ืคื•ืงื• ืขืœ ืฉืคื™ื•ืช, ื˜ื™ืจื•ืฃ ื•ื”ื’ื‘ื•ืœ ื”ื“ืง ื‘ื™ื ื™ื”ื

ืœื”ื™ื•ืช ืžืชื•ื™ื’ ื›"ืžืฉื•ื’ืข" ืื™ื ื ื• ืจืง ืžืฆื‘ ืจืคื•ืื™ โ€“ ื–ื• ื’ืœื•ืช. ื–ื• ื—ื•ืชืžืช ืฉืžืจื—ื™ืงื” ืืช ื”ืื“ื ืžื”ื—ื‘ืจื”, ืžืฉื•ืœื—ืŸ ื”ื“ื™ื•ืŸ, ืžืŸ ื”ืื ื•ืฉื™. ื‘ืžื‘ื˜ื• ื”ื—ื•ื“ืจื ื™, ืžื™ืฉืœ ืคื•ืงื• ื˜ื•ืขืŸ ืฉืžื” ืฉืžื›ื•ื ื” "ืฉื™ื’ืขื•ืŸ" ืื™ื ื• ื‘ืขื™ื” ืคืจื˜ื™ืช ืืœื ืชื•ืฆืจ ืฉืœ ื”ื—ืœื˜ื” ืชืจื‘ื•ืชื™ืช, ืคื•ืœื™ื˜ื™ืช ื•ืžื•ืกืจื™ืช โ€“ ื”ื—ืœื˜ื” ืฉืžืฆื™ื‘ื” ื’ื‘ื•ืœ ืœื ืจืง ื‘ื™ืŸ ื ื•ืจืžืœื™ ืœื—ืจื™ื’, ืืœื ื‘ื™ืŸ ืžื™ ืฉื–ื›ืื™ ืœืงื•ืœ ืœื‘ื™ืŸ ืžื™ ืฉื™ื•ืฉืชืง.

ื‘ืกืคืจื• ืชื•ืœื“ื•ืช ื”ืฉื™ื’ืขื•ืŸ ื‘ืขื™ื“ืŸ ื”ืชื‘ื•ื ื”, ืคื•ืงื• ืœื ืžื—ืคืฉ ื”ื‘ื ื” ืจืคื•ืื™ืช ืฉืœ ื”ืคืจืขื” ื ืคืฉื™ืช. ื”ื•ื ืžืชืขื ื™ื™ืŸ ื‘ืฉืืœื” ื”ืขืžื•ืงื” ื™ื•ืชืจ: ืื™ืš ื”ื’ื“ืจื ื• โ€“ ื•ืžื“ื•ืข ื›ืš โ€“ ืžื”ื• ืฉืคื•ื™ ื•ืžื”ื• ืœื?

ื”ื›ืœื™ืื” ื”ื’ื“ื•ืœื”

ื‘ืžืื” ื”-17 ืขื‘ืจื” ืื™ืจื•ืคื” ืชื”ืœื™ืš ืฉื–ื›ื” ืืฆืœ ืคื•ืงื• ืœืฉื "ื”ื›ืœื™ืื” ื”ื’ื“ื•ืœื”": ืœื ืจืง ืžืฉื•ื’ืขื™ื, ืืœื ื’ื ืขื ื™ื™ื, ื‘ื˜ืœื ื™ื, ืžื•ืคืงืจื™ื ื•ืื ืฉื™ื ืฉืกื˜ื• ืžื”ื ื•ืจืžื•ืช โ€“ ื›ื•ืœื ื ืฉืœื—ื• ืœืžื•ืกื“ื•ืช. ื”ืžื˜ืจื” ืœื ื”ื™ื™ืชื” ืจื™ืคื•ื™ โ€“ ืืœื ื‘ื™ื“ื•ืœ. ื›ืš ื ื•ืฆืจื” ื—ืœื•ืงื” ื‘ืจื•ืจื” ื‘ื™ืŸ "ืื ื—ื ื•", ื”ืฉืคื•ื™ื™ื, ืœื‘ื™ืŸ "ื”ื", ื”ื—ืจื™ื’ื™ื ืฉื™ืฉ ืœื”ืกื™ืจ ืžื”ื ื•ืฃ.

ื–ื” ืœื ื”ื™ื” ืžื”ืœืš ืจืคื•ืื™ ืืœื ื—ื‘ืจืชื™. ื”ื’ื‘ื•ืœ ื‘ื™ืŸ ืฉื™ื’ืขื•ืŸ ืœืฉืคื™ื•ืช ืœื ื ืงื‘ืข ื‘ืงืœื™ื ื™ืงื” ืืœื ื‘ืื•ืœื ื‘ื™ืช ื”ืžืฉืคื˜, ื‘ื›ื ืกื™ื™ื”, ื•ื‘ืžื“ื™ื ื™ื•ืช ื”ืฆื™ื‘ื•ืจื™ืช.

ืœื™ื“ืชื• ืฉืœ ื”ืžื•ืกื“ ื”ืคืกื™ื›ื™ืื˜ืจื™

ื‘ืชืงื•ืคืช ื”ื”ืฉื›ืœื”, ื›ืฉืฉืœื˜ื•ืŸ ื”ืชื‘ื•ื ื” ื’ื‘ืจ, ืงื™ื‘ืœื” ื”ืฉืคื™ื•ืช ืžืขืžื“ ืฉืœ ื—ื•ื‘ื”. ื”ื•ืคืขืชื ืฉืœ ืžื•ืกื“ื•ืช ืœื‘ืจื™ืื•ืช ื”ื ืคืฉ ื”ื™ื™ืชื” ืœื ืจืง ืžื”ืคื›ื” ืจืคื•ืื™ืช โ€“ ืืœื ืžืขืจื›ืช ื—ื™ื ื•ื›ื™ืช-ืžื•ืกืจื™ืช ืฉืœืžื”. ืฉืงื˜, ืžืฉืžืขืช, ื ื™ืงื™ื•ืŸ, ืขื‘ื•ื“ื” โ€“ ืืœื• ื”ื™ื• "ืชืจื•ืคื•ืช ื”ื ืคืฉ".

ืื‘ืœ, ื˜ื•ืขืŸ ืคื•ืงื•, ื”ืžื•ืกื“ ืœื ื ื•ืขื“ ื‘ืืžืช ืœื”ืงืฉื™ื‘ ืื• ืœื”ื‘ื™ืŸ. ื”ื•ื ื ื•ืขื“ ืœื”ื—ื–ื™ืจ ืœืžื•ื˜ื‘ โ€“ ื›ืœื•ืžืจ, ืœื”ื›ืคื™ืฃ ืืช ื”ืื“ื ืœืชื›ืชื™ื‘ื™ ื”ืฉืคื•ื™. ื›ื•ื—ื ืฉืœ ื”ืจื•ืคืื™ื ื”ื™ื” ืœื ืจืง ืจืคื•ืื™ โ€“ ืืœื ืžื•ืกืจื™, ืกื™ืžื‘ื•ืœื™, ื•ืื™ื“ื™ืื•ืœื•ื’ื™.

ืžืชื™ ืฉื™ื’ืขื•ืŸ ื”ื•ื ืคืฉื•ื˜ ื—ืจื™ื’ื”?

ื”ืื "ืฉื™ื’ืขื•ืŸ" ื”ื•ื ื‘ืืžืช ืžื—ืœื”? ืื• ืฉืžื ื”ื•ื ื‘ื™ื˜ื•ื™ ืœื”ืชื ื’ื“ื•ืช, ื›ืื‘, ืื• ืคืฉื•ื˜ ืฉื•ื ื•ืช? ืคื•ืงื• ืžืฆื™ืข: ื–ื” ืœื ื”ืฉื™ื’ืขื•ืŸ ืฉืžืกื•ื›ืŸ โ€“ ืืœื ื”ืื•ืคืŸ ืฉื‘ื• ื”ื—ื‘ืจื” ืžืชื™ื™ื’ืช ืื•ืชื•.

ื‘ื™ืžื™ื ื•, ื ืจืื” ืฉื”ืฉื™ื— ืกื‘ื™ื‘ ื‘ืจื™ืื•ืช ื”ื ืคืฉ ืžืชืจื—ื‘ โ€“ ืืš ื”ืจื•ื— ื”ืคื•ืงื•ื™ืื ื™ืช ืžืจื—ืคืช ืžืขืœ: ืžื™ ืžื—ืœื™ื˜ ืžื” ื ื•ืจืžืœื™? ืžื“ื•ืข ื“ื•ื•ืงื ื”ื”ืคืจืขื” ืฉืœ ื”ื™ืœื“ ืžื”ืฉื›ื•ื ื” ื”ืขื ื™ื™ื” ื–ื•ื›ื” ืœืื‘ื—ื ื” ืฉืœ ADHD, ื‘ืขื•ื“ ืื•ืชื• ื“ืคื•ืก ืืฆืœ ื™ืœื“ื™ ื”ืืœื™ื˜ื” ื ืชืคืก ื›"ื™ืฆื™ืจืชื™ื•ืช"? ื”ืฉื™ื— ื”ื ืคืฉื™ ื ื•ืชืจ ื˜ืขื•ืŸ ืคื•ืœื™ื˜ื™ืช, ืชืจื‘ื•ืชื™ืช ื•ืžืขืžื“ื™ืช.

ื›ืฉืื™ื ื˜ื™ืžื™ื•ืช ื ืขืฉื™ืช ืคื™ืงื•ื—

ืคื•ืงื• ื–ื™ื”ื” ื‘ืชืจื‘ื•ืช ื”ืžืขืจื‘ื™ืช ืžื’ืžื”: ืœื”ืžื™ืจ ื›ืœ ืชื—ื•ืฉืช ืงื•ืฉื™ ืœืฉืคื” ืฉืœ ืคืชื•ืœื•ื’ื™ื”. ื”ืžื•ืจื”, ื”ื”ื•ืจื”, ื”ืงืœื™ื ืื™ โ€“ ื›ื•ืœื ื”ื•ืคื›ื™ื ืœืฉื•ืžืจื™ ืกืฃ ืฉืœ ื”ืฉืคื™ื•ืช. ื•ืžื” ืฉื”ื™ื” ืคืขื ืขืฆื‘, ื‘ืœื‘ื•ืœ ืื• ื—ืจื“ื” ืงื™ื•ืžื™ืช โ€“ ื”ื•ืคืš ืœื”ืคืจืขื”, ืœืชื™ืง, ืœื˜ื™ืคื•ืœ.

ื•ื›ืฉืฉื™ื— ื”ื ืคืฉ ื”ื•ืคืš ืœื˜ื›ื ื•ืœื•ื’ื™ื” ืฉืœ ืฉืœื™ื˜ื” โ€“ ื”ืคืกื™ื›ื•ืœื•ื’ื™ื” ื”ื•ืคื›ืช ืœืžืฉื˜ืจ.

ืืœื˜ืจื ื˜ื™ื‘ื” ืฉืœ ื”ืงืฉื‘ื”

ื”ืงืจื™ืื” ืฉืœ ืคื•ืงื• ืื™ื ื ื” ืื ื˜ื™-ืจืคื•ืื™ืช. ื”ื™ื ื‘ื™ืงื•ืจืชื™ืช. ื”ื•ื ืžื–ืžื™ืŸ ืื•ืชื ื• ืœื‘ื—ื•ืŸ ืžื—ื“ืฉ ืืช ื”ื’ื‘ื•ืœื•ืช: ืœื”ืงืฉื™ื‘ ืœืฉื•ื ื”, ืœื ืœื ืจืžืœ ืื•ืชื• ื‘ื›ื•ื—. ืœืคืชื— ื›ืœื™ื ืฉืœ ื—ืžืœื” ื•ืกืงืจื ื•ืช ื‘ืžืงื•ื ืชื™ืงื•ืŸ ื•ืฉืœื™ื˜ื”.

ืœื”ื‘ื™ืŸ ื˜ื™ืจื•ืฃ, ืื•ืžืจ ืคื•ืงื•, ื–ื• ืœื ืฉืืœื” ืฉืœ ืฉื™ืงื•ื โ€“ ืืœื ืฉืœ ื”ื›ืจื”.

ืื•ืœื™, ื”ื•ื ืžืฆื™ืข, ื”ื—ื‘ืจื” ื”ื‘ืจื™ืื” ื‘ืืžืช ืื™ื ื” ื–ื• ืฉืžืฆืœื™ื—ื” "ืœื”ืขืœื™ื" ืืช ื”ืฉื™ื’ืขื•ืŸ โ€“ ืืœื ื–ื• ืฉื™ื•ื“ืขืช ืœื”ื›ื™ืœ ืื•ืชื• ื‘ืœื™ ืœืคื—ื“.

ืœื“ืขืช ืขื•ื“:

ืคื•ืงื• ื•ื”ืžื‘ื ื” ืฉืœ ื”ื›ื•ื—: ื›ื™ืฆื“ ืžื•ืกื“ื•ืช ืžืขืฆื‘ื™ื ืืช ื ืคืฉื ื•

12 ืฆื™ื˜ื•ื˜ื™ื ืžืฉื•ื’ืขื™ื ื•ืฉืคื•ื™ื™ื ืขืœ ืฉืคื™ื•ืช ื•ืฉื’ืขื•ืŸ

ืœื”ื™ื•ืช ืฉืคื•ื™ ื‘ืžืงื•ื ืžืฉื•ื’ืข: ื ื™ืกื•ื™ ืจื•ื–ื ื”ืืŸ ื•ื”ืฉืœื›ื•ืชื™ื•

ื”ืขื ื ื’ื“ ืขืฆืžื• โ€“ ืื™ืš ืื™ื‘ื“ื ื• ืืช ื”ืืžื•ื ื” ื‘ื“ืžื•ืงืจื˜ื™ื”?

ืคื•ืคื•ืœื™ื–ื ื™ืžื™ืŸ, ื ื™ืื•-ืœื™ื‘ืจืœื™ื–ื, ื•ืื•ื‘ื“ืŸ ื”ืืžื•ืŸ ื”ืฆื™ื‘ื•ืจื™ โ€“ ื ื ืกื™ ืคืจื™ื™ื–ืจ ืžืฉืจื˜ื˜ืช ืชืžื•ื ื” ืขื•ืฆืžืชื™ืช ืฉืœ ืงืจื™ืกืช ื”ื“ืžื•ืงืจื˜ื™ื” ื”ืœื™ื‘ืจืœื™ืช ืžื‘ืคื ื™ื

ื’'ื•ืŸ ืกื˜ื™ื•ืืจื˜ ืžื™ืœ ืขืœ ืกื›ื ื•ืช ื”ืงื•ื ืคื•ืจืžื™ื•ืช ื•ืœืžื” ื—ืฉื•ื‘ ืœื”ื™ื•ืช ืื™ื ื“ื™ื‘ื™ื“ื•ืืœ

ืื‘ื™ ื”ืœื™ื‘ืจืœื™ื–ื ืขืœ ื”ืกื›ื ื” ืฉื‘ืฆื™ื•ืช ืœื ื•ืจืžื•ืช ื—ื‘ืจืชื™ื•ืช ื•ื”ืขืจืš ืฉืœ ื ื•ืŸ-ืงื•ื ืคืจืžื™ื•ืช

ืชื•ืžืก ืœื•ืงืžืŸ ื•ื”ื“ืช ื”ื‘ืœืชื™-ื ืจืื™ืช

ืชื•ืžืก ืœื•ืงืžืŸ ื˜ื•ืขืŸ ืฉื”ื“ืช ืื™ื ื” ื ืขืœืžืช ืืœื ืขื•ื‘ืจืช ืžื”ืžืจื—ื‘ ื”ืฆื™ื‘ื•ืจื™ ืืœ ื”ื—ื•ื•ื™ื” ื”ืื™ืฉื™ืช, ื•ืžืžื•ืกื“ื•ืช ื“ืชื™ื™ื ืืœ ื—ื™ืคื•ืฉ ืขืฆืžื™ ืื—ืจ ืžืฉืžืขื•ืช.

ืžื” ื”ืงืฉืจ ื‘ื™ืŸ ื“ืงื•ื ืกื˜ืจื•ืงืฆื™ื” ื•ืžื›ื ื™ืงืช ื”ืงื•ื•ื ื˜ื™ื?

ืžื” ื”ืงืฉืจ ื‘ื™ืŸ ืชื™ืื•ืจื™ื•ืช ืคื™ืœื•ืกื•ืคื™ื•ืช ื•ืคื™ื–ื™ืงืœื™ื•ืช ื•ืžื” ื”ื•ื ืžืกืคืจ ืœื ื• ืขืœ ืขืฆืžื•? ืขืœ ื”ื“ืจืš ื‘ื” ื”ื“ืงื•ื ืกื˜ืจื•ืงืฆื™ื” ื•ืžื›ื ื™ืงืช ื”ืงื•ื•ื ื˜ื™ื ืžืฉืชืงืคื•ืช ื–ื• ื‘ื–ื•

ื—ืžืฉ ืชื™ืื•ืจื™ื•ืช ืžื ื”ื™ื’ื•ืช ืงืœืืกื™ื•ืช

ื—ืžืฉ ืชื™ืื•ืจื™ื•ืช ืงืœืืกื™ื•ืช ืฉืžื ืกื•ืช ืœื”ืกื‘ื™ืจ ืžื”ื™ ืžื ื”ื™ื’ื•ืช ื•ืžื” ื”ื•ืคืš ืื“ื ืœืžื ื”ื™ื’. ื”ืื ืžื ื”ื™ื’ื•ืช ื”ื™ื ืชื›ื•ื ื” ืžื™ื•ื—ื“ืช, ื”ืงืฉืจ ืžืกื•ื™ื, ืชืœื•ืช ืื• ืขื ื™ื™ืŸ ืฉืœ ื›ื•ื—?