ืžื™ ืฆืจื™ืš ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื?

ืžื™ ืฆืจื™ืš ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื? ืžืžืฉืœื•ืช ืžืกื•ื™ืžื•ืช ืจื•ืื•ืช ื‘ืคืขื™ืœื•ืชื ืฉืœ ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ื‘ืฉื˜ื—ืŸ ื›ืžื˜ืจื“, ืืš ืœืžืขืฉื” ื”ื ืžื‘ื™ืื™ื ื‘ืจื›ื” ื•ืžืžืœืื™ื ืชืคืงื™ื“ ื—ืฉื•ื‘ ื‘ืฉืžื™ืจื” ืขืœ ื”ื“ืžื•ืงืจื˜ื™ื”. ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืžืžืœืื™ื ืชืคืงื™ื“ ื—ื™ื•ื ื™ ื‘ื—ื‘ืจื•ืช ื“ืžื•ืงืจื˜ื™ื•ืช, ื•ื‘ืžื™ื•ื—ื“ ื‘ืืœื• ื”ืžืชืžื•ื“ื“ื•ืช ืขื ืกื›ืกื•ื›ื™ื ืœืื•ืžื™ื™ื ืื• ืืชื ื™ื™ื. ื”ื ืžืฉืžืฉื™ื ื›ืฉื•ืžืจื™ ืกืฃ, ืžื’ื™ื ื™ื ืขืœ ื–ื›ื•ื™ื•ืช ื”ืคืจื˜ ื•ื”ืงื‘ื•ืฆื”, ื•ืžื”ื•ื•ื™ื ืžืจื›ื™ื‘ ื—ืฉื•ื‘ ื‘ืžืขืจื›ืช ื”ืื™ื–ื•ื ื™ื ื•ื”ื‘ืœืžื™ื ื”ื“ืžื•ืงืจื˜ื™ืช. ื—ืฉื™ื‘ื•ืชื ืฉืœ ืืจื’ื•ื ื™ื ืืœื” ื‘ืื” ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ื‘ืžืกืคืจ ื”ื™ื‘ื˜ื™ื ืžืจื›ื–ื™ื™ื:

  1. ืคื™ืงื•ื— ื•ื‘ื™ืงื•ืจืช: ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืžืคืงื—ื™ื ืขืœ ืคืขื•ืœื•ืช ื”ืžืžืฉืœื” ื•ื”ืจืฉื•ื™ื•ืช, ื—ื•ืฉืคื™ื ื”ืคืจื•ืช ื–ื›ื•ื™ื•ืช ืื“ื ื•ืžื‘ื™ืื™ื ืื•ืชืŸ ืœื™ื“ื™ืขืช ื”ืฆื™ื‘ื•ืจ. ื‘ื›ืš, ื”ื ืžืกื™ื™ืขื™ื ื‘ืฉืžื™ืจื” ืขืœ ืื—ืจื™ื•ืชื™ื•ืช ืฉืœื˜ื•ื ื™ืช ื•ืžื•ื ืขื™ื ื ื™ืฆื•ืœ ืœืจืขื” ืฉืœ ื›ื•ื—.
  2. ื—ื™ื ื•ืš ื•ื”ืขืœืืช ืžื•ื“ืขื•ืช: ืืจื’ื•ื ื™ื ืืœื” ืžืกืคืงื™ื ืžื™ื“ืข ื—ื™ื•ื ื™ ืœืฆื™ื‘ื•ืจ ืื•ื“ื•ืช ื–ื›ื•ื™ื•ืชื™ื”ื, ืžืขืœื™ื ืืช ื”ืžื•ื“ืขื•ืช ืœืกื•ื’ื™ื•ืช ื–ื›ื•ื™ื•ืช ืื“ื ื•ืžืงื“ืžื™ื ืฉื™ื— ืฆื™ื‘ื•ืจื™ ื‘ื ื•ืฉืื™ื ืืœื”.
  3. ืกื™ื•ืข ืžืฉืคื˜ื™: ืจื‘ื™ื ืžืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ื”ืื“ื ืžืกืคืงื™ื ืกื™ื•ืข ืžืฉืคื˜ื™ ืœืงื•ืจื‘ื ื•ืช ืฉืœ ื”ืคืจื•ืช ื–ื›ื•ื™ื•ืช ืื“ื, ืžืืคืฉืจื™ื ืœื”ื ื’ื™ืฉื” ืœืฆื“ืง ื•ืžืกื™ื™ืขื™ื ื‘ื”ื’ื ื” ืขืœ ื–ื›ื•ื™ื•ืชื™ื”ื ืฉืœ ืื ืฉื™ื ืžื›ืœ ืงืฆื•ื•ืช ื”ืงืฉืช ื”ืคื•ืœื™ื˜ื™ืช.
  4. ืงื™ื“ื•ื ืจืคื•ืจืžื•ืช ื•ืชื™ืงื•ืŸ ืขื•ื•ืœื•ืช: ื‘ืืžืฆืขื•ืช ืœื•ื‘ื™, ืžื—ืงืจ ื•ืงืžืคื™ื™ื ื™ื ืฆื™ื‘ื•ืจื™ื™ื, ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืžืงื“ืžื™ื ืฉื™ื ื•ื™ื™ื ื—ืงื™ืงืชื™ื™ื ื•ืžื“ื™ื ื™ื•ืช ื”ืžื’ื ื” ืขืœ ื–ื›ื•ื™ื•ืช ืื“ื.
  5. ืชื™ืขื•ื“ ื•ื”ื ืฆื—ื”: ืืจื’ื•ื ื™ื ืืœื” ืžืชืขื“ื™ื ื”ืคืจื•ืช ื–ื›ื•ื™ื•ืช ืื“ื, ืžื” ืฉื—ื™ื•ื ื™ ืœื ืจืง ืœืฆื•ืจืš ื“ื™ื•ื•ื— ืžื™ื™ื“ื™ ืืœื ื’ื ืœื”ื‘ื˜ื—ืช ืื—ืจื™ื•ืชื™ื•ืช ืขืชื™ื“ื™ืช ื•ืœืœืžื™ื“ื” ื”ื™ืกื˜ื•ืจื™ืช.

ื‘ืžื“ื™ื ื•ืช ื”ืžืชืžื•ื“ื“ื•ืช ืขื ืกื›ืกื•ื›ื™ื ืœืื•ืžื™ื™ื, ื—ืฉื™ื‘ื•ืชื ืฉืœ ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืžืชืขืฆืžืช. ื‘ืชืงื•ืคื•ืช ืฉืœ ืžืชื™ื—ื•ืช ื•ืขื™ืžื•ืชื™ื, ืงื™ื™ื ืกื™ื›ื•ืŸ ืžื•ื’ื‘ืจ ืœื”ืคืจืช ื–ื›ื•ื™ื•ืช ืื“ื, ื”ืŸ ืžืฆื“ ื”ืžืžืฉืœื” ื•ื”ืŸ ืžืฆื“ ื’ื•ืจืžื™ื ืื—ืจื™ื. ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื:

  1. ืžื’ื ื™ื ืขืœ ืื•ื›ืœื•ืกื™ื•ืช ืคื’ื™ืขื•ืช: ื‘ื–ืžื ื™ ืกื›ืกื•ืš, ืงื‘ื•ืฆื•ืช ืžื™ืขื•ื˜ ืื• ืื•ื›ืœื•ืกื™ื•ืช ืžื•ื—ืœืฉื•ืช ืขืœื•ืœื•ืช ืœื”ื™ื•ืช ื‘ืกื™ื›ื•ืŸ ืžื•ื’ื‘ืจ. ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืžืกืคืงื™ื ื”ื’ื ื” ื•ื”ื’ื ื” ื—ื™ื•ื ื™ืช ืœืงื‘ื•ืฆื•ืช ืืœื”.
  2. ืžืงื“ืžื™ื ื“ื™ืืœื•ื’ ื•ืคื™ื•ืก: ืืจื’ื•ื ื™ื ืืœื” ื™ื›ื•ืœื™ื ืœืฉืžืฉ ื›ื’ืฉืจ ื‘ื™ืŸ ืงื‘ื•ืฆื•ืช ืžืกื•ื›ืกื›ื•ืช, ืœืงื“ื ื”ื‘ื ื” ื”ื“ื“ื™ืช ื•ืœืชืžื•ืš ื‘ืชื”ืœื™ื›ื™ ืคื™ื•ืก.
  3. ืฉื•ืžืจื™ื ืขืœ ืกื˜ื ื“ืจื˜ื™ื ื‘ื™ื ืœืื•ืžื™ื™ื: ื”ื ืžื–ื›ื™ืจื™ื ืœืžืžืฉืœื•ืช ืืช ืžื—ื•ื™ื‘ื•ื™ื•ืชื™ื”ืŸ ืœืคื™ ื”ื—ื•ืง ื”ื‘ื™ื ืœืื•ืžื™ ื•ืžืขื•ื“ื“ื™ื ืขืžื™ื“ื” ื‘ืกื˜ื ื“ืจื˜ื™ื ื’ืœื•ื‘ืœื™ื™ื ืฉืœ ื–ื›ื•ื™ื•ืช ืื“ื.
  4. ืžื•ื ืขื™ื ื”ืกืœืžื”: ื‘ืืžืฆืขื•ืช ื—ืฉื™ืคืช ื”ืคืจื•ืช ื–ื›ื•ื™ื•ืช ืื“ื ื•ืขื•ื•ืœื•ืช, ืืจื’ื•ื ื™ื ืืœื” ื™ื›ื•ืœื™ื ืœืžื ื•ืข ื”ืกืœืžื” ืฉืœ ืกื›ืกื•ื›ื™ื ื•ืœืงื“ื ืคืชืจื•ื ื•ืช ืœื ืืœื™ืžื™ื.

ืื– ืžื™ ื‘ืืžืช ืฆืจื™ืš ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื?

  • ืื–ืจื—ื™ื ืžืŸ ื”ืฉื•ืจื” ื–ืงื•ืงื™ื ืœืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ื›ื“ื™ ืœื”ื’ืŸ ืขืœ ื–ื›ื•ื™ื•ืชื™ื”ื ื”ื‘ืกื™ืกื™ื•ืช ื•ืœืกืคืง ืœื”ื ืžื™ื“ืข ื•ื›ืœื™ื ืœื”ืชืžื•ื“ื“ื•ืช ืขื ื”ืคืจื•ืช.
  • ืงื‘ื•ืฆื•ืช ืžื™ืขื•ื˜ ื•ืื•ื›ืœื•ืกื™ื•ืช ืžื•ื—ืœืฉื•ืช ื–ืงื•ืงื•ืช ืœืืจื’ื•ื ื™ื ืืœื” ื›ื“ื™ ืœื”ืฉืžื™ืข ืืช ืงื•ืœืŸ ื•ืœื”ื’ืŸ ืขืœ ื–ื›ื•ื™ื•ืชื™ื”ืŸ ืžืคื ื™ ืืคืœื™ื” ื•ื“ื™ื›ื•ื™.
  • ืžืขืจื›ืช ื”ืžืฉืคื˜ ื ืขื–ืจืช ื‘ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืœืฆื•ืจืš ืžื™ื“ืข, ืžื—ืงืจ ื•ืชืžื™ื›ื” ื‘ืชื™ืงื™ื ืžื•ืจื›ื‘ื™ื.
  • ื”ืชืงืฉื•ืจืช ืžืกืชืžื›ืช ืขืœ ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ื›ืžืงื•ืจ ืœืžื™ื“ืข ืืžื™ืŸ ืขืœ ื”ืคืจื•ืช ื–ื›ื•ื™ื•ืช ื•ื”ืชืคืชื—ื•ื™ื•ืช ื‘ืชื—ื•ื.
  • ืžืงื‘ืœื™ ื”ื—ืœื˜ื•ืช ื•ืคื•ืœื™ื˜ื™ืงืื™ื ื–ืงื•ืงื™ื ืœืืจื’ื•ื ื™ื ืืœื” ื›ื“ื™ ืœืงื‘ืœ ืžื™ื“ืข ืžื”ื™ืžืŸ ื•ืœื”ื‘ื™ืŸ ืืช ื”ื”ืฉืœื›ื•ืช ืฉืœ ืžื“ื™ื ื™ื•ืชื ืขืœ ื–ื›ื•ื™ื•ืช ืื“ื.
  • ื”ืงื”ื™ืœื” ื”ื‘ื™ื ืœืื•ืžื™ืช ื ืกืžื›ืช ืขืœ ืืจื’ื•ื ื™ ื–ื›ื•ื™ื•ืช ืื“ื ืœืฆื•ืจืš ืžืขืงื‘ ื•ื“ื™ื•ื•ื— ืขืœ ืžืฆื‘ ื–ื›ื•ื™ื•ืช ื”ืื“ื ื‘ืžื“ื™ื ื•ืช ืฉื•ื ื•ืช.
  • ื“ื•ืจื•ืช ื”ืขืชื™ื“ ื–ืงื•ืงื™ื ืœืืจื’ื•ื ื™ื ืืœื” ื›ื“ื™ ืœื”ื‘ื˜ื™ื— ืขื•ืœื ืฆื•ื“ืง ื™ื•ืชืจ, ืฉื‘ื• ื–ื›ื•ื™ื•ืช ืื“ื ืžื›ื•ื‘ื“ื•ืช ื•ืžื•ื’ื ื•ืช.

ืœื”ืขืžื™ืง ื–ื” ืœื“ืขืช ื˜ื•ื‘ ื™ื•ืชืจ:

10 ืชืฉื•ื‘ื•ืช ืœืœืžื” ื–ื›ื•ื™ื•ืช ืื“ื ื—ืฉื•ื‘ื•ืช (ืœืš)

ืœืžื” ื–ื›ื•ื™ื•ืช ืื“ื ื—ืฉื•ื‘ื•ืช, ื•ืœืžื” ืฉืžืฉื˜ืจื™ื ื“ืžื•ืงืจื˜ื™ื ื™ืงื‘ืœื• ืื•ืชืŸ, ื•ืื™ืš ื–ื” ืงืฉื•ืจ ืืœื™ืš? 10 ืชืฉื•ื‘ื•ืช

ืฉืฉ ืกื™ื‘ื•ืช ืœื›ืš ืฉืื™ืŸ ื—ื•ืคืฉ ื‘ืœื™ ื”ื’ื‘ืœืช ื›ื•ื—

ื”ืกื›ื ื•ืช ืฉื‘ื›ื•ื— ื‘ืœืชื™ ืžื•ื’ื‘ืœ ื•ื”ืฉืคืขื•ืชื™ื• ื”ื”ืจืกื ื™ื•ืช ื“ืจืš ื“ื•ื’ืžืื•ืช ื”ื™ืกื˜ื•ืจื™ื•ืช, ืคื™ืœื•ืกื•ืคื™ื•ืช ื•ืคืกื™ื›ื•ืœื•ื’ื™ื•ืช ื•ืœืžื” ืื™ืŸ ื—ื•ืคืฉ ืืžื™ืชื™ ื‘ืœื™ ื”ื’ื‘ืœืช ื›ื•ื—.

ืžื” ื”ื‘ืขื™ื” ืขื ืฉื—ื™ืชื•ืช ืฉืœื˜ื•ื ื™ืช?

ืื– ืžื” ื”ื‘ืขื™ื” ื‘ืฉื—ื™ืชื•ืช ืฉืœื˜ื•ื ื™ืช ื•ืื™ืš ื–ื” ืฉืžื™ืฉื”ื• ืœื ื™ืฉืจ ื™ื•ืฉื‘ ืฉื ืœืžืขืœื” ืžืฉืคื™ืข ืขืœ ื—ื™ื™ื• ืฉืœ ืžื™ ืฉื›ืืŸ ืœืžื˜ื”?

ื”ืจืฉ"ืจ ื”ื™ืจืฉ ื•ืžืจื˜ื™ืŸ ืœื•ืชืจ ืงื™ื ื’ ืขืœ ื”ืงืฉืจ ื‘ื™ืŸ ืขื‘ื“ื•ืช ืžืฆืจื™ื ืœื—ื•ืคืฉ ื•ื–ื›ื•ื™ื•ืช ืื“ื

ืžื” ื—ืฉื‘ ืื—ื“ ืžื’ื“ื•ืœื™ ื”ื”ื•ื’ื™ื ื”ื™ื”ื•ื“ื™ื™ื ืฉืœ ื”ืžืื” ื”-19 ืขืœ ื–ื›ื•ื™ื•ืช ืื“ื ื•ืžื” ื”ืงืฉืจ ืœืขื‘ื“ื•ืช ืžืฆืจื™ื ื•ืžืจื˜ื™ืŸ ืœื•ืชืจ ืงื™ื ื’?

ื“ืžื•ืงืจื˜ื™ื” ืจื’ื™ืฉื”: ืœืžื” ืžืฉืžืฉ ื”ืœื‘ ื‘ืคื•ืœื™ื˜ื™ืงื” ืข"ืค ืžืจืชื” ื ื•ืกื‘ืื•ื

ื”ืคื™ืœื•ืกื•ืคื™ืช ื”ื’ื“ื•ืœื” ืžืจืชื” ื ื•ืกื‘ืื•ื ืขืœ ืžืงื•ืžืŸ ื”ื—ืฉื•ื‘ ืฉืœ ืจื’ืฉื•ืช ื‘ืคื•ืœื™ื˜ื™ืงื” ื•ืขืœ ืœืžื” ื“ืžื•ืงืจื˜ื™ื” ื”ื™ื ืฉื™ื˜ืช ื”ืฉืœื˜ื•ืŸ ื”ืจื’ื™ืฉื” ื‘ื™ื•ืชืจ