ืชื”ืœื™ื›ื™ื ื”ืžืชืจื—ืฉื™ื ื‘ืชื – ืกื™ื›ื•ื

ื‘ืžื”ืœืš ื—ื™ื™ ื”ืชื ืžืชืจื—ืฉ ื‘ื• ื—ื™ืœื•ืฃ ื—ื•ืžืจื™ื ืžืชืžื™ื“, ื—ื•ืžืจื™ื ืžืคื•ืจืงื™ื ื•ื ื‘ื ื™ื ืขืœ ืคื™ ืฆืจื›ื™ ื”ืชื.

ืœืฆื•ืจืš ืงื™ื•ืžื ืชืื™ื ื–ืงื•ืงื™ื ืœื—ื•ืžืจื™ื ืื•ืจื’ื ื™ื™ื.

ืื•ืจื’ื ื™ื–ืžื™ื ื ื‘ื“ืœื™ื ื–ื” ืžื–ื” ื‘ืžืงื•ืจ ื”ื—ื•ืžืจื™ื ื”ืื•ืจื’ื ื™ื™ื:

ืื•ืจื’ื ื™ื–ืžื™ื ืื•ื˜ื•ื˜ืจื•ืคื™ื™ื (ื”ื–ื ื” ืื•ื˜ื•ื˜ืจื•ืคื™ืช): ืื•ืจื’ื ื™ื–ืžื™ื ื”ืžื™ื™ืฆืจื™ื ื‘ืขืฆืžื ืืช ื”ื—ื•ืžืจ ื”ืื•ืจื’ื ื™ ื”ื“ืจื•ืฉ ืžื—ื•ืžืจื™ื
ืื ืื•ืจื’ื ื™ื™ื (ืฆืžื—ื™ื ื™ืจื•ืงื™ื)

ืื•ืจื’ื ื™ื–ืžื™ื ื”ื˜ืจื•ื˜ืจื•ืคื™ื™ื (ื”ื–ื ื” ื”ื˜ืจื•ื˜ืจื•ืคื™ืช): ืื•ืจื’ื ื™ื–ืžื™ื ื”ืžืงื‘ืœื™ื ืืช ื”ื—ื•ืžืจ ื”ืื•ืจื’ื ื™ "ืžืŸ ื”ืžื•ื›ืŸ" ื‘ืžื–ื•ืŸ.

ืชื”ืœื™ืš ื”ืคื•ื˜ื•ืกื™ื ืชื–ื”

ื‘ืฆืžื—ื™ื ืžืชื‘ืฆืข ืชื”ืœื™ืš ื”ืคื•ื˜ื•ืกื™ื ืชื–ื” (ื”ืจื›ื‘ื” ื‘ืขื–ืจืช ืื•ืจ). ื‘ืชื”ืœื™ืš ื–ื” ืžื ื•ืฆืœืช ืื ืจื’ื™ื™ืช ื”ืื•ืจ ืœืฆื•ืจืš ื‘ื ื™ื™ืช ื—ื•ืžืจื™ื ืื•ืจื’ื ื™ื™ื ืžื—ื•ืžืจื™ื ืื ืื•ืจื’ื ื™ื™ื.

ื‘ืชื”ืœื™ืš ื”ืคื•ื˜ื•ืกื™ื ืชื–ื” ืžืฉืชืžืฉื™ื ื”ืฆืžื—ื™ื ืžื™ื (ืžื”ืงืจืงืข) ื•ืคื—ืžืŸ ื“ื•-ื—ืžืฆื ื™ (ืžื”ืื•ื•ื™ืจ) ื•ื‘ืขื–ืจืช ืื ืจื’ื™ื™ืช ื”ืื•ืจ ืžื™ื™ืฆืจื™ื ืžืฉื ื™ ื—ื•ืžืจื™ื ืืœื• ื’ืœื•ืงื•ื– (ื—ื•ืžืจ ืื•ืจื’ื ื™) ื•ืžื™ื.

ื”ื’ืœื•ืงื•ื– ื”ื•ื ื”ื‘ืกื™ืก ืœื‘ื ื™ื™ืช ืชืจื›ื•ื‘ื•ืช ืื•ืจื’ื ื™ื•ืช ื ื•ืกืคื•ืช ื‘ืชืื™ ื”ืฆืžื—, ื•ื›ืŸ ืžืงื•ืจ ืœืื ืจื’ื™ื” ื”ื“ืจื•ืฉื” ืœืชืื™ื.

ื‘ืชื”ื™ืœืš ื”ืคื•ื˜ื•ืกื™ื ืชื–ื” ืžืชืจื—ืฉ ืชื”ืœื™ืš ืฉืœ ื”ืžืจืช ืื ืจื’ื™ื™ืช ืื•ืจ ืœืื ืจื’ื™ื” ื›ื™ืžื™ืช. ืืช ื”ืื ืจื’ื™ื” ื”ื›ื™ืžื™ืช ื™ื›ื•ืœื™ื ืœื ืฆืœ ื”ื™ืฆื•ืจื™ื ื”ื”ื˜ืจื•ื˜ืจื•ืคื™ื™ื.

ืชื”ืœื™ืš ื”ืคื•ื˜ื•ืกื™ื ืชื–ื” ืžืชืจื—ืฉ ื‘ืฆืžื— ื‘ื›ืœื•ืจื•ืคืกืœื˜. ื‘ื›ืœื•ืจื•ืคืœืกื˜ ืžืฆื•ื™ ื›ืœื•ืจื•ืคื™ืœ (ื—ื•ืžืจ ื”ืžืงื ื” ืœืฆืžื— ืืช ืฆื‘ืขื• ื”ื™ืจื•ืง). ืžื•ืœืงื•ืœื•ืช ื”ื›ืœื•ืจื•ืคื™ืœ ืงื•ืœื˜ื•ืช ืืช ืื ืจื’ื™ื™ืช ื”ืื•ืจ, ื•ื‘ืืžืฆืขื•ืช ืื ื–ื™ืžื™ื ื”ื™ื ืžื•ืžืจืช ืœืื ืจื’ื™ื” ื›ื™ืžื™ืช. (ื›ืœื•ืžืจ, ื‘ืขืจืช ืื ืจื’ื™ื™ืช ื”ืื•ืจ ืžืชืจื—ืฉื•ืช ืชื’ื•ื‘ื•ืช ื›ื™ืžื™ื•ืช ื‘ื”ืŸ ืžื•ืจื›ื‘ื•ืช ืžื•ืœืงื•ืœื•ืช ATP).

ืืช ืขื•ื“ืคื™ ื”ื’ืœื•ืงื•ื– ื”ื ื•ืฆืจื™ื ื‘ืคื•ื˜ื•ืกื™ื ืชื–ื” ื”ื•ืคืš ื”ืฆืžื— ืœื—ื•ืžืจ ืชืฉืžื•ืจืช โ€“ ืขืžื™ืœืŸ.

ื”ืขืžื™ืœืŸ ื”ื•ื ืจื‘- ืกื•ื›ืจ ื”ืžืฉืžืฉ ื›ื—ื•ืžืจ ืชืฉืžื•ืจืช ื‘ืชืื™ ืฆืžื—ื™ื. ื‘ืฉืขืช ื”ืฆื•ืจืš ืžืชืคืจืง ื”ืขืžื™ืœืŸ ื‘ื—ื–ืจื” ืœื’ืœื•ืงื•ื–, ื”ืžืฉืžืฉ ื›ืžืงื•ืจ ืื ืจื’ื™ื” ืžื™ื™ื“ื™ ืื• ื›ื‘ืกื™ืก ืœื‘ื ื™ื™ืช ืžื•ืœืงื•ืœื•ืช ืื•ืจื’ื ื™ื•ืช ืฉื•ื ื•ืช.

ื”ื™ื•ืช ื•ื”ืขืžื™ืœืŸ ืื™ื ื• ืžืกื™ืก ื‘ืžื™ื, ืื™ืŸ ื”ื•ื ืžืฉืคื™ืข ืขืœ ืจื™ื›ื•ื– ื”ืžื•ืžืกื™ื ื‘ืชื ื•ืœื›ืŸ ื ื™ืชืŸ ืœืื’ื•ืจ ื›ืžื•ื™ื•ืช ื’ื“ื•ืœื•ืช ืฉืœื•.

ืขืžื™ืœืŸ ืžืฆื•ื™ ื‘ืขืœื™ ืฆืžื—ื™ื, ื•ืžืฆื˜ื‘ืจ ื‘ืขื™ืงืจ ื‘ืื‘ืจื™ ืื’ื™ืจื” ื›ืžื• ืคืงืขื•ืช ืฉืœ ืชืคื•ื— ืื“ืžื”, ื–ืจืขื™ื ื›ืžื• ืชื™ืจืก.

ื—ืฉื™ื‘ื•ืช ื”ืคื•ื˜ื•ืกื™ื ืชื–ื” ื‘ืืงื•ืœื•ื’ื™ื”:

  • ื”ืžืจืช ืื ืจื’ื™ื™ืช ืื•ืจ ืœืื ืจื’ื™ื” ื›ื™ืžื™ืช ื”ื ื™ืชื ืช ืœืื’ื™ืจื” ื•ืฉื™ืžื•ืฉ ืข"ื™ ื›ืœ ื”ื™ืฆื•ืจื™ื ื”ื—ื™ื™ื.
  • ื™ืฆื™ืจืช ืชืจื›ื•ื‘ื•ืช ืื•ืจื’ื ื™ื•ืช ืžื”ืŸ ื ื™ื–ื•ื ื™ื ื›ืœ ื”ื™ืฆื•ืจื™ื ื”ื”ื˜ืจื•ื˜ืจื•ืคื™ื™ื. ื”ืฆืžื—ื™ื ืžื”ื•ื•ื™ื ืืช ื”ื‘ืกื™ืก ืœืฉืจืฉืจืช ื”ืžื–ื•ืŸ.
  • ืฉื—ืจื•ืจ ื—ืžืŸ ื—ื•ืคืฉื™ ืœืื˜ืžื•ืกืคื™ืจื”, ื”ืžืฉืžืฉ ืœื ืฉื™ืžื” ื‘ืฆืžื—ื™ื ื•ื‘ืข"ื—.

ืชื”ืœื™ืš ื”ื ืฉื™ืžื” ื”ืชืื™ืช

ื‘ืชื ืžืชืงื™ื™ืžื•ืช ืคืขื™ืœื•ื™ื•ืช ืจื‘ื•ืช ื”ื“ื•ืจืฉื•ืช ืืกืคืงืช ืื ืจื’ื™ื”: ืžื˜ื‘ื•ืœื™ื–ื (ืคื™ืจื•ืง ื•ื‘ื ื™ื™ื” ืฉืœ ื—ื•ืžืจื™ื), ื”ืขื‘ืจื” ืคืขื™ืœื”, ืชื ื•ืขื”.

ืžืงื•ืจ ื”ืื ืจื’ื™ื” ื”ื›ื™ืžื™ืช ื‘ืชื ื”ื•ื ืžืคื™ืจื•ืง ืชืจื›ื•ื‘ื•ืช ืื•ืจื’ื ื™ื•ืช ื‘ืชื”ืœื™ืš ื”ื ืฉื™ืžื” ื”ืชืื™ืช. ืจื•ื‘ ื”ืชืื™ื ืžื ืฆืœื™ื ื’ืœื•ืงื•ื– ื›ืžืงื•ืจ ืื ืจื’ื™ื” ืžื™ื™ื“ื™. ื”ื’ืœื•ืงื•ื– ื ื›ื ืก ืœืชืื™ื ื‘ื“ื™ืคื•ื–ื™ื” ืžื–ื•ืจื–ืช ื‘ืกื™ื•ืข ื ืฉื. ื”ื’ืœื•ืงื•ื– ืžืชืคืจืง ื‘ืžืกืœื•ืœ ืคื™ืจื•ืง ืžื•ืจื›ื‘ ื‘ื• ืžืฉืชืชืคื™ื ืื ื–ื™ืžื™ื ืจื‘ื™ื.

ื”ืื ืจื’ื™ื” ื”ื›ื™ืžื™ืช ื”ืžืฉืชื—ืจืจืช ืžืคื™ืจื•ืง ื’ืœื•ืงื•ื– (ืื• ื›ืœ ื—ื•ืžืจ ืื•ืจื’ื ื™ ืื—ืจ) ืื™ื ื” ื ื™ืชื ืช ืœื ื™ืฆื•ืœ ื‘ืื•ืคืŸ ืฉื™ื™ืจ ืข"ื™ ื”ืชื, ืืœื ืžืฉืžืฉืช ืœื”ืจื›ื‘ื” ืฉืœ ืžื•ืœืงื•ืœื•ืช ATP. ATP ื”ื™ื ืžื•ืœืงื•ืœื” ื”ืžืชื•ื•ื›ืช ื‘ืžืขื‘ืจื™ ืื ืจื’ื™ื” ื‘ืชืื™ื.

ื”ืชื ืžื™ื™ืฆืจ ATP ืžื—ื•ืžืจื™ื ื”ืžืฆื•ื™ื™ื ื‘ืชื (ATP+Pi) ย ื•ืžืื ืจื’ื™ื” ื”ืžืฉืชื—ืจืจืช ืžืคื™ืจื•ืง ืชืจื›ื•ื‘ื•ืช ืื•ืจื’ื ื™ื•ืช. ื”- ATP ื ื—ืฉื‘ ื›ืžื•ืœืงื•ืœื” ื”ืžืงืฉืจืช ื™ืŸ ืชื”ืœื™ื›ื™ื ืžืฉื—ืจืจื™ ืื ืจื’ื™ื” ืœื‘ื™ืŸ ืชื”ืœื™ื›ื™ื ื“ื•ืจืฉื™ ืื ืจื’ื™ื” ื‘ืชื.

ื‘ืขืช ืคื™ืจื•ืง ATP ืžืฉืชืจืจืช ืื ืจื’ื™ื” ื”ื ื™ืชื ืช ืœื ื™ืฆื•ืœ ืข"ื™ ื”ืชื ื•ืžืงื‘ืœื™ื ื‘ื—ื–ืจื” ADP+Pi.

ื›ืœ ืชื ืžื™ื™ืฆืจ ืœืขืฆืžื• ืืช ื”- ATP, ืื™ืŸ ืžืขื‘ืจ ืฉืœ ATP ืžืชื ืœืชื.

ืคื™ืจื•ืง ืžืœื ืฉืœ ืžื•ืœืงื•ืœืช ื’ืœื•ืงื•ื– ืžืชืจื—ืฉ ื‘ืฉื ื™ ืฉืœื‘ื™ื:

ืฉืœื‘ ื: ื”ื’ืœื™ืงื•ืœื™ื–ื”

ืžืชืจื—ืฉ ื‘ืฆื™ื˜ื•ืคืœืกืžื”, ื‘ืกื™ื•ื ื”ืชื”ืœื™ืš ืžืงื‘ืœื™ื ืžื›ืœ ืžื•ืœืงื•ืœืช ื’ืœื•ืงื•ื– 2 ืžื•ืœืงื•ืœื•ืช ืฉืœ ื—ื•ืžืฆื” ืคื™ืจื•ื‘ื™ืช ื•ื‘ืขื–ืจืช ื”ืื ืจื’ื™ื” ืฉื”ืฉืชื—ืจืจื” ื ื‘ื ื•ืช 2 ืžื•ืœืงื•ืœื•ืช ATP.

ืจื•ื‘ ื”ืื ืจื’ื™ื” ื”ื›ื™ืžื™ืช ื ืฉืืจืช ื‘ืฉืœื‘ ื–ื” ืืฆื•ืจื” ื‘ืžื•ืœืงื•ืœื•ืช ื”ื—ื•ืžืฆื” ื”ืคื™ืจื•ื‘ื™ืช, ืฉื”ื™ื ื—ื•ืžืจ ืื•ืจื’ื ื™.

ืฉืœื‘ ื‘: ื ืฉื™ืžื” ืชืื™ืช ืื™ืจื•ื‘ื™ืช

ืžืชืจื—ืฉ ื‘ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื”, ื•ื™ืฉ ืฆื•ืจืš ื‘ื—ืžืฆืŸ ืขืœ ืžื ืช ืฉื™ืชืจื—ืฉ. ืžื•ืœืงื•ืœื•ืช ื”ื—ื•ืžืฆื” ื”ืคื™ืจื•ื‘ื™ืช ืขื•ื‘ืจื•ืช ืœืžื™ื˜ื•ื›ื•ื ื“ืจื™ื” ืฉื ืžืชืจื—ืฉ ืคื™ืจื•ืง ื ื•ืกืฃ ื•ื‘ืกื•ืคื• ืžืงื‘ืœื™ ืžื™ื ื•ืคื—ืžืŸ ื“ื•-ื—ืžืฆื ื™. ื‘ืื ืจื’ื™ื” ืฉื”ืฉืชื—ืจืจื” ืžื•ืจื›ื‘ื•ืช 28 ืžื•ืœืงื•ืœื•ืช ATP ื ื•ืกืคื•ืช.

*** ื—ืฉื•ื‘ ืœื–ื›ื•ืจ ืฉื—ืœืง ืžื”ืื ืจื’ื™ื” ื”ืžืฉืชื—ืจืจืช ื‘ืžื”ืœืš ืคื™ืจื•ืง ื”ื’ืœื•ืงื•ื– ื ืคืœื˜ืช ื›ืื ืจื’ื™ื™ืช ื—ื•ื.

(ื‘ื—ื™ื™ื“ืงื™ื, ืฉืื™ืŸ ื‘ื”ื ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื”, ื”ื ืฉื™ืžื” ื”ืชืื™ืช ื”ืื™ืจื•ื‘ื™ืช ืžืชื‘ืฆืขืช ื‘ืฆื™ื˜ื•ืคืœืกืžื”)

ื”ืชื ืžื ืฆืœ ืฉื•ืžื ื™ื ื•ื—ืœื‘ื•ื ื™ื ื›ืžืงื•ืจ ืื ืจื’ื™ื”. ืชื•ืฆืจื™ ื”ื‘ื™ื ื™ื™ื ื‘ืคื™ืจื•ืง ืฉืœ ื—ื•ืžืจื™ื ื“ื•ืžื™ื ืœืชื•ืฆืจื™ ื”ื‘ื™ื ื™ื™ื ื‘ืคื™ืจื•ืง ืคื—ืžื™ืžื•ืช, ื•ืืœื• ื ื›ื ืกื™ื ืœืžื™ื˜ื•ื›ื•ื ื“ืจื™ื” ื•ืขื•ื‘ืจื™ื ืชื”ืœื™ืš ืคื™ืจื•ืง ื“ื•ืžื”.

ื”ืชืืžื” ื‘ื™ืŸ ืžื‘ื ื” ืœืชืคืงื•ื“

  • ื ื™ืชืŸ ืœืžืฆื•ื ื”ืชืืžื” ื‘ื™ืŸ ืžืกืคืจ ื”ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื” ื‘ืชื ืœื‘ื™ืŸ ืจืžืช ืฆืจื™ื›ืช ื”ืื ืจื’ื™ื”. ื‘ืชื ื›ื‘ื“, ื‘ื• ืžืชืงื™ื™ื ื—ื™ืœื•ืฃ ื—ื•ืžืจื™ื ื ืžืจืฅ, ื™ืฉ 1000- 2000 ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื”, ื‘ืฉืจื™ืจ ื”ืœื‘ ืžืกืคืจื ื’ื“ื•ืœ ื™ื•ืชืจ. ืœืขื•ืžืช ื–ืืช, ื‘ืชื ืื•ื’ืจ ืฉื•ืžืŸ, ื™ืฉ ืžืขื˜ ืžืื“ ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื”.
  • ืžื™ืงื•ื ื”ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื” ื‘ืชื ืงืฉื•ืจ ืœืื–ื•ืจื™ื ื‘ื”ื ื ืฆืจืš ื”ืจื‘ื” ATP. ืœืžืฉืœ, ื‘ืชืื™ ื–ืจืข ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื” ืžืจื•ื›ื–ื™ื ืกื‘ื™ื‘ ื”ืฉื•ื˜ื•ืŸ.
  • ืฉื˜ื— ื”ืคื ื™ื ืฉืœ ื”ืงืจื•ื ื”ืคื ื™ืžื™ ืฉืœ ื”ืžื™ื˜ื•ื›ื•ื ื“ืจื™ื” ื’ื“ื•ืœ ื‘ืžื™ื•ื—ื“ ื‘ืชืื™ื ืฉืฆื•ืจื›ื™ื ื”ืจื‘ื” ืื ืจื’ื™ื”, ื›ืš ืชื”ืœื™ืš ื”ื ืฉื™ืžื” ื”ืื™ืจื•ื‘ื™ืช ื™ืขื™ืœ ื™ื•ืชืจ.

ื ืฉื™ืžื” ืื ืืจื•ื‘ื™ืช

ื™ืฉ ืื•ืจื’ื ื™ื–ืžื™ื ื”ืžืคืจืงื™ื ื’ืœื•ืงื•ื– ื‘ื”ื™ืขื“ืจ ื—ืžืฆืŸ.

ื‘ื”ื™ืขื“ืจ ื—ืžืฆืŸ ืžื•ืคืงืช ืื ืจื’ื™ื” ืจืง ื‘ืฉืœื‘ ื”ื’ืœื™ืงื•ืœื™ื–ื”. ืžืชืงื‘ืœื•ืช 2 ืžื•ืœืงื•ืœื•ืช ATP ื•-2 ืžื•ืœืงื•ืœื•ืช ื—ื•ืžืฆื” ืคื™ืจื•ื‘ื™ืช, ืžื›ืœ ืžื•ืœืงื•ืœืช ื’ืœื•ืงื•ื–. ื”- ATP ืžื ื•ืฆืœ ืœืฆืจื›ื™ ื”ืชื ื•ื”ื—ื•ืžืฆื” ื”ืคื™ืจื•ื‘ื™ืช ื”ืžืชืงื‘ืœืช ื ืฉืืจืช ื‘ืฆื™ื˜ื•ืคืœืกืžื”, ืฉื ื”ื™ื ืขื•ื‘ืจืช ืชื”ืœื™ื›ื™ื ื™ื™ื—ื•ื“ื™ื™ื ืœืื•ืจื’ื ื™ื–ืžื™ื ื•ืœืชื ืื™ื, ื•ื”ืชื•ืฆืจื™ื ืžื•ืคืจืฉื™ื ืžื”ืชื.

ืื—ืช ืžื”ื“ืจื›ื™ื ืœื”ืคืงืช ืื ืจื’ื™ื” ื‘ืชื ืื™ื ืื ืื™ืจื•ื‘ื™ื™ื ื ืงืจืืช ืชืกื™ืกื”.

ื™ืฉื ื ืžืกืคืจ ืชื”ืœื™ื›ื™ ืชืกื™ืกื” ื”ื ื‘ื“ืœื™ื ื–ื” ืžื–ื” ื‘ืชื•ืฆืจ ื”ืกื•ืคื™ ื•ืขืœ ืคื™ ืชื•ืฆืจ ื–ื” ื ืงื‘ืข ืฉื ื”ืชื”ืœื™ืš:

  • ืชืกื™ืกื” ื›ื”ืœื™ืช: ื”ื—ื•ืžืฆื” ื”ืคื™ืจื•ื‘ื™ืช ื”ื•ืคื›ืช ืœื›ื•ื”ืœ ื•ืคื—ืžืŸ ื“ื•-ื—ืžืฆื ื™. ืชืกื™ืกื” ื–ื• ืžืชืจื—ืฉืช ื‘ืชืื™ื ืื•ืงืจื™ื•ื˜ื™ื ื•ืžื ื•ืฆืœืช ืœืชืขืฉื™ื™ืช ื”ืžืฉืงืื•ืช ื”ืืœื›ื•ื”ื•ืœื™ื™ื.
  • ืชืกื™ืกื” ืœืงื˜ื™ืช (ืชืกื™ืกืช ื—ื•ืžืฆืช ื—ืœื‘): ื”ื—ื•ืžืฆื” ื”ืคื™ืจื•ื‘ื™ืช ื”ื•ืคื›ืช ืœื—ื•ืžืฆืช ื—ืœื‘. ืžืชืจื—ืฉืช ืœืžืฉืœ ื‘ืชืื™ ืฉืจื™ืจ ื‘ื’ื•ืฃ, ื‘ื–ืžืŸ ืžืืžืฅ, ื›ืืฉืจ ื ื•ืฆืจ ืžื—ืกื•ืจ ื–ืžื ื™ ื‘ื—ืžืฆืŸ. ืžืงื•ืจ ื”ื˜ืขื ื”ื—ืžื•ืฅ ื‘ื—ืœื‘ ื”ื•ื ื‘ื—ื•ืžืฆืช ื—ืœื‘, ื’ื‘ื™ื ื•ืช ื•ื™ื•ื’ื•ืจื˜ ืžื™ื•ืฆืจื™ื ื‘ืขื–ืจืช ืชืกื™ืกื” ืœืงื˜ื™ืช.

ื›ืžื•ืช ื”ืื ืจื’ื™ื” ื”ืžื•ืคืงืช ืžื›ืœ ืžื•ืœืงื•ืœืช ื’ืœื•ืงื•ื– ื‘ื”ืชืœื™ืš ื ืฉื™ืžื” ืื ืื™ืจื•ื‘ื™ ืงื˜ื ื” ื‘ื”ืจื‘ื” ืžื–ื• ื”ืžื•ืคืงืช ื‘ืชื”ืœื™ืš ื ืฉื™ืžื” ืื™ืจื•ื‘ื™.

ื—ื–ืจื” ืืœ ื”ืขืžื•ื“ ื”ืจืืฉื™: ืกื™ื›ื•ืžื™ื ืœื‘ื’ืจื•ืช ื‘ื‘ื™ื•ืœื•ื’ื™ื”ย \ ื”ืชื

ื”ืื“ื ื ื•ืฉืข ืขืœ-ื™ื“ื™ ื”ืื”ื‘ื” ื•ื‘ืื”ื‘ื”: ืฆื™ื˜ื•ื˜ื™ื ื™ืคื™ื ืฉืœ ื•ื™ืงื˜ื•ืจ ืคืจื ืงืœ

ื•ื™ืงื˜ื•ืจ ืคืจื ืงืœ, ืื‘ื™ ื”ืœื•ื’ื•ืชืจืคื™ื”, ื‘ื›ืžื” ืฆื™ื˜ื•ื˜ื™ื ื—ื–ืงื™ื ืขืœ ื—ื™ื™ื ื•ืžืฉืžืขื•ืช

ืืŸ ืืคืœื‘ืื•ื ืขืœ ืคื™ืชื•ื™ื™ ื”ื“ื™ืงื˜ื˜ื•ืจื”

ืžื” ืงื•ืจื” ื‘ืขื•ืœื ืฉืœื ื• ืฉื’ื•ืจื ืœืื ืฉื™ื ืœืคืชื— ืจื’ืฉื•ืช ื—ื™ื•ื‘ื™ื™ื ื›ืœืคื™ ืจืขื™ื•ื ื•ืช ื•ืžืฉื˜ืจื™ื ืื•ื˜ื•ืจื™ื˜ืจื™ื™ื ื•ืกืžื›ื•ืชื ื™ื™ื? ืืŸ ืืคืœื‘ืื•ื ืขื ืžื—ืฉื‘ื•ืช ื•ื”ืกื‘ืจื™ื

ื”ืฉื™ืœื•ืฉ ื”ืืคืœ: ื”"ืกืขืจื” ื”ืžื•ืฉืœืžืช" ืฉืœ ืื™ืฉื™ื•ืช ืฉืฆืจื™ืš ืœื”ื–ื”ืจ ืžืžื ื”

ืžื” ืงื•ืจื” ื›ืืฉืจ ื‘ื‘ืŸ-ืื“ื ืื—ื“ ืžืฉืชืœื‘ื•ืช ืชื›ื•ื ื•ืช ืื™ืฉื™ื•ืช ืฉืœื™ืœื™ื•ืช ืฉื‘ื™ื—ื“ ื™ื•ืฆืจืช ื ื‘ืœ ืืžื™ืชื™? ืขืœ ืžื•ืฉื’ ื”"ืฉื™ืœื•ืฉ ื”ืืคืœ"

ืจืœื•ื•ื ื˜ื™ ืœื›ื•ืœื: 20 ืฆื™ื˜ื•ื˜ื™ื ื™ืคื™ื ื•ื—ื›ืžื™ื ืขืœ ืžื•ื•ืช

ื”ืžื•ื•ืช ืžื’ื™ืข ืืœ ื›ื•ืœื, ืื– ืœืžื” ืœื ืœื”ื™ื•ืช ืžื•ื›ื ื™ื ืขื 20 ืฆื™ื˜ื•ื˜ื™ื ืขืœ ื”ื‘ืœืชื™ ื ืžื ืข

ืžื ื’ื™ื ืช ื”ืื”ื‘ื” ื”ืื‘ื•ื“ื”: ืกื™ืคื•ืจื ื”ื˜ืจื’ื™ ืฉืœ ืื•ืจืคืื•ืก ื•ืื•ืจื™ื“ื™ืงื”

ืกื™ืคื•ืจ ืื”ื‘ืชื ืฉืœ ืื•ืจืคื™ืื•ืก ื•ืื•ืจื™ื“ื™ืงื” ืžื”ืžื™ืชื•ืœื•ื’ื™ื” ื”ื™ื•ื•ื ื™ืช, ื”ืื”ื‘ื” ืฉื’ื ื”ืžื•ื•ืช (ื›ืžืขื˜) ืœื ื™ื›ื•ืœ ื”ื™ื” ืœื ืฆื—

ืขื•ื“ ื“ื‘ืจื™ื ืžืขื ื™ื™ื ื™ื:

ืžื” ืื•ืžืจ (ื•ืžื” ืœื ืื•ืžืจ) ืขืงืจื•ืŸ ืฉืœื˜ื•ืŸ ื”ืขื ื‘ื“ืžื•ืงืจื˜ื™ื”

ื›ื™ืฆื“ ื‘ืื” ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ื”ืชืคื™ืกื” ืฉื”ืขื ื”ื•ื ื”ืจื™ื‘ื•ืŸ ื‘ืžื“ื™ื ื”, ื•ื›ื™ืฆื“ ืฉื•ืžืจื™ื ืขืœื™ื”?

ืฉืฉ ืกื™ื‘ื•ืช ืœื›ืš ืฉืื™ืŸ ื—ื•ืคืฉ ื‘ืœื™ ื”ื’ื‘ืœืช ื›ื•ื—

ื”ืกื›ื ื•ืช ืฉื‘ื›ื•ื— ื‘ืœืชื™ ืžื•ื’ื‘ืœ ื•ื”ืฉืคืขื•ืชื™ื• ื”ื”ืจืกื ื™ื•ืช ื“ืจืš ื“ื•ื’ืžืื•ืช ื”ื™ืกื˜ื•ืจื™ื•ืช, ืคื™ืœื•ืกื•ืคื™ื•ืช ื•ืคืกื™ื›ื•ืœื•ื’ื™ื•ืช ื•ืœืžื” ืื™ืŸ ื—ื•ืคืฉ ืืžื™ืชื™ ื‘ืœื™ ื”ื’ื‘ืœืช ื›ื•ื—.