ื”ืžื•ื“ืœ ื”ื—ื•ื•ื™ืชื™-ืกื™ืžื‘ื•ืœื™ ืฉืœ ื•ื•ื™ื˜ืงืจ – ืกื™ื›ื•ื

Giat Roberto, L. (1992). Transgenerational Family Therapies.

ื˜ื™ืคื•ืœ ืžืฉืคื—ืชื™ ื—ื•ืฆื” ื“ื•ืจื•ืช:ืขืœ ืžืฉื ืชื• ืฉืœ ืงืจืœ ื•ื•ื™ื˜ืงืจ โ€“ ื”ืžื•ื“ืœ ื”ื—ื•ื•ื™ื™ืชื™

ื”ืžื•ื“ืœ ื”ื—ื•ื•ื™ืชื™-ืกื™ืžื‘ื•ืœื™: ืจืงืข, ืžื•ืฉื’ื™ ืžืคืชื— ื•ื˜ื›ื ื™ืงื•ืช ื”ืชืขืจื‘ื•ืช:

ืžื•ืฉื’ื™ ืžืคืชื—:

  1. ื—ื•ื•ื™ื” ืกื™ืžื‘ื•ืœื™ืช:ื”ืžื•ื“ืœ ืžื ื™ื— ื›ื™ ื”ืžื•ื“ืขื•ืช ืฉืœ ื”ืคืจื˜ ืœืขืจื›ื™ื, ืืžื•ื ื•ืช ื•ืฆืจื›ื™ื ืžืขื•ืฆื‘ืช ื‘ืžืฉืคื—ืชื• ื”ื’ืจืขื™ื ื™ืช ื“ืจืš ื“ืคื•ืกื™ื ื”ืชื ื”ื’ื•ืชื™ื™ื ื•ื“ื™ื ืžื™ืงื•ืช ืจื’ืฉื™ื•ืช. ื—ื•ื•ื™ื•ืช ืืœื” ืžืชื—ื™ืœื•ืช ืžื™ื ืงื•ืช ื•ืžื•ืฉืชืชื•ืช ืขืœ ื‘ืกื™ืก ืจื’ืฉื™, ื‘ืฉืœื‘ ืžืื•ื“ ืžื•ืงื“ื ื•ื˜ืจื•ื-ืžื™ืœื•ืœื™, ื›ืš ืฉื”ืŸ ืกื™ืžื‘ื•ืœื™ื•ืช. ื”ื‘ืขื™ื” ืฉืœ ื”ืคืฆื™ื™ื ื˜ ื”ืžื–ื•ื”ื” ื”ื™ื ืกื™ืžืŸ ืœื‘ืขื™ื” ืžืฉืคื—ืชื™ืช. ื”ืื•ืคื™ ื”ืกื™ืžื‘ื•ืœื™ ืฉืœ ืžืขืจื›ืช ื”ืืžื•ื ื•ืช ื”ืื™ืฉื™ืช ื•ื”ืžื•ื“ืขื•ืช ื”ืขืฆืžื™ืช ืžืจืžื– ืฉื”ืฉื™ื ื•ื™ ื”ื˜ื™ืคื•ืœื™ ื’ื ื”ื•ื ืฆืจื™ืš ืœื”ืชืจื—ืฉ ื‘ืจืžื” ื”ืกื™ืžื‘ื•ืœื™ืช, ื“ืจืš ืœืžื™ื“ื” ืฉืœ ื™ื—ืกื™ ื”ืžื˜ืคืœ-ืžื˜ื•ืคืœ (ื›ืืŸ ื•ืขื›ืฉื™ื•).
  2. ืฆืžื™ื—ื” ื•ื”ื‘ืฉืœื”
  • ืฆืžื™ื—ื”: ืชื”ืœื™ืš ื”ืžืชืืจ ืฉื™ื ื•ื™ื™ื ืฉืขื•ื‘ืจ ื”ืคืจื˜ ื‘ืขืงื‘ื•ืช ื”ืฆืœื—ื” ื‘ืžืฉื™ืžื•ืช ื”ืชืคืชื—ื•ืชื™ื•ืช ืฉืœ ืฉืœื‘ื™ ื”ื—ื™ื™ื. ื”ืฆืžื™ื—ื” ื›ื•ืœืœืช ืืช ื”ืชื”ืœื™ืš ืฉืœ ื”ืฉื™ื ื•ื™ ื”ืžืชืงืŸ (ื”ืžืคืฆื” ืขืœ ื ืกื™ื‘ื•ืช ืฉืคื’ืขื• ื‘ืžื•ื“ืขื•ืช ื”ืขืฆืžื™ืช) ื•ื‘ื˜ื•ื•ื— ื”ืืจื•ืš ืžื’ื™ืขื” ืœืžืขืฉื” ืœืื™ื ื˜ื’ืจืฆื™ื” ืฉืœ ื—ื•ื•ื™ื•ืช ื—ื“ืฉื•ืช ื‘ืžืขื’ืœ ื”ื—ื™ื™ื. ื”ืžืืžืฅ ื”ืื™ืฉื™ ืœืฆืžื™ื—ื” ืขืฉื•ื™ ืœื”ืชื ื’ืฉ ืขื ืฆืจื›ื™ ื”ืžืฉืคื—ื” ื•ืœื—ืฆื™ื ืชืจื‘ื•ืชื™ื™ื. ืœื ื ื™ืชืŸ ืœื”ื’ื™ืข ืœ-100% ืฆืžื™ื—ื”.
  • ื”ื‘ืฉืœื”: ืชื”ืœื™ืš ื”ืžืชื™ื™ื—ืก ืœืžืฆื‘ ืคื ื™ืžื™ ืฉืœ ืžื•ื“ืขื•ืช ืขืฆืžื™ืช, ื”ืžืชื‘ื˜ืืช ื›ืžืกื•ื’ืœื•ืช ืคื ื™ืžื™ืช. ืžื•ื“ืœ ื–ื” ืžืืžื™ืŸ ื›ื™ ื™ืฉ ื“ื—ืฃ ื‘ื™ื•ืœื•ื’ื™ ื‘ืื“ื ืืœ ืขื‘ืจ ืฆืžื™ื—ื”. ืœื—ืฆื™ื ื—ื™ืฆื•ื ื™ื™ื ื•ืคื ื™ืžื™ื™ื ื”ื™ื ื ื–ืจื–ื™ื ืœืคื™ืชื•ื— ื”ืžืกื•ื’ืœื•ืช ื”ืื™ืฉื™ืช, ืืš ืขืฉื•ื™ื™ื ืœืขื›ื‘ ืืช ืชื”ืœื™ืš ื”ื”ื‘ืฉืœื” โ€“ ื‘ืžื™ื•ื—ื“ ื‘ืžืฉืคื—ื•ืช ืขื ื™ื—ืกื™ื ื•ื“ืจื›ื™ ืชืงืฉื•ืจืช ื“ื™ืก-ืคื•ื ืงืฆื™ื•ื ืืœื™ื•ืช.
  1. ืžื‘ื•ื™ ืกืชื•ื:ื‘ืชื™ืื•ืจื™ืช ื”ื—ื•ื•ื™ื” ื”ืกื™ืžื‘ื•ืœื™ืช, ืžื•ื’ื“ืจ ื›ื›ื™ืฉืœื•ืŸ ื‘ื”ืขืžืงืช ื”ื™ื—ืกื™ื ื”ืจื’ืฉื™ื™ื ื•ื‘ืžืฉื ื•ืžืชืŸ ืขืœ ืฆืจื›ื™ื, ืขืจื›ื™ื ื•ืืžื•ื ื•ืช. ืžื‘ื•ื™ ืกืชื•ื ื”ื•ื ื“ื• ืฆื“ื“ื™ ื•ื›ื•ืœืœ ืžืขื’ืœ ืžืฉื•ื‘ ื—ื™ื•ื‘ื™ ืฉื ืข ืœืงืจืืช ืฉื™ื ื•ื™ ื”ืžืขื•ืจืจ ื”ืชื ืชืงื•ืช ืื• ื”ื•ืคืขื” ื—ื•ื–ืจืช ืฉืœ ื“ืคื•ืกื™ ื”ืชืงืฉืจื•ืช ื™ืฉื ื™ื. ืžื‘ื•ื™ ืกืชื•ื ืขืœื•ืœ ืœื”ื•ื‘ื™ืœ ืœื™ืฆื™ืจืช ืžืฉื•ืœืฉื™ื ื•ื”ื›ื ืกืช ืื“ื ืฉืœื™ืฉื™ ืœืžืขืจื›ืช ื”ื™ื—ืกื™ื ื”ื‘ืขื™ื™ืชื™ืช, ืขืœ-ืžื ืช ืœื”ืคื—ื™ืช ืžืชื—.
  2. ืฉืขื™ืจ ืœืขื–ืื–ืœ (IP):ื‘ืŸ-ืžืฉืคื—ื” ื”ื ื•ืฉื ืืช ื”ืกื™ืžืคื˜ื•ื ืฉืœ ื”ืžืฉืคื—ื”. ื”ืžื•ื“ืœ ื˜ื•ืขืŸ ื›ื™ ืขืจื›ื™ื ื‘ื™ืŸ-ื“ื•ืจื™ื™ื ืžื•ืขื‘ืจื™ื ื‘ืฆื•ืจื” ืงืฉื•ื—ื” ืœืื—ื“ ืžืŸ ื”ื™ืœื“ื™ื, ืžืคืืช ืžื™ืงื•ืžื• ื‘ืžืฉืคื—ื”, ืื•ืคื™ื• ื”ืžื•ืœื“ ืื• ื ืกื™ื‘ื•ืช ื”ื•ืœื“ืชื•. ืฆืืฆืื™ื ืžื™ื•ื—ื“ื™ื ืืœื” ื”ื•ืคื›ื™ื ืœ-IP ื‘ื’ืœืœ ืฉืžืฉื’ื™ื—ื™ื ืขืœื™ื”ื ื‘ืขืงื‘ื™ื•ืช ื•ื”ื ืžื”ื•ื•ื™ื ืฆื™ื ื•ืจ ื“ืจื›ื• ืขื•ื‘ืจื™ื ืœื—ืฆื™ ื”ืžืฉืคื—ื” ื”ื’ืจืขื™ื ื™ืช ื•ื”ื‘ื™ืŸ-ื“ื•ืจื™ืช.
  3. ืคืชื•ืœื•ื’ื™ื” ืฉื”ื™ื ื” ื‘ืœืชื™ ื ืจืืช ืžื‘ื—ื™ื ื” ืชืจื‘ื•ืชื™ืช
  • "ื”ืื‘ื™ืจ ื”ืœื‘ืŸ" ื‘ืžืฉืคื—ื”: ื‘ื ื™-ืžืฉืคื—ื” ื‘ืขืœื™ ืกื™ืžืคื˜ื•ืžื™ื ื”ืžื•ืขืจื›ื™ื ื‘ื—ื™ื•ื‘ ื‘ื—ื‘ืจื” ื•ื‘ืชืจื‘ื•ืช. ืžื“ื•ื‘ืจ ื‘ืžืฆื‘ ืฉืœ ืคืชื•ืœื•ื’ื™ื” ืชืจื‘ื•ืชื™ืช ื‘ืœืชื™ ื ืจืื™ืช.
  • ืคืชื•ืœื•ื’ื™ื•ืช ื‘ืžืฉืคื—ื” ืœื ืคื•ื ืงืฆื™ื•ื ืœื™ืช- ืื™ืฉื™ื•ืช Type A ืื• Workaholic, ื”ืื‘ ื”ืžืจื•ื—ืง, ื”ืžืฆืœื™ื—.
  • ื”ื—ื•ื•ื™ืชื™-ืกื™ืžื‘ื•ืœื™ ืžื’ื“ื™ืจ ื’ื ืืช ื ื•ืฉืื™ ื”ืกื™ืžืคื˜ื•ื ื”-"ื‘ืœืชื™-ื ืจืื” ืชืจื‘ื•ืชื™ืช" ื›ื“ื™ืกืคื•ื ืงืฆื™ื•ื ืœื™ื™ื.
  1. ื”ืขื‘ืจื” ื ื’ื“ื™ืช:ื”ืืคืงื˜ ื”ื ืœื•ื•ื” ืœื”ืฆื˜ืจืคื•ืช, ื›ื•ืœืœ ืืช ื”ืืžื•ื ื•ืช ื•ื”ื’ื™ืฉื•ืช ืฉืœ ื”ืžื˜ืคืœ ื›ืœืคื™ ืžืฉืคื—ืช ื”ืžื•ืฆื ืฉืœื• ื•ื›ืŸ ื”ื–ื“ื”ื•ืช 'ื›ืืŸ ื•ืขื›ืฉื™ื•' ืฉืœ ื”ืžื˜ืคืœ ืขื ืื—ื“ ืื• ื™ื•ืชืจ ืžื‘ื ื™-ื”ืžืฉืคื—ื” ื”ืžื˜ื•ืคืœืช. ื”ื”ืฉืคืขื” ืขืฆืžื” ื ื—ืฉื‘ืช ืœื ื˜ื™ืคื•ืœื™ืช, ืืš ื”ื™ื ื—ืฉื•ื‘ื” ื›ืจืื™ื” ืœืจืžืช ื”ืžื—ื•ื™ื‘ื•ืช ืื• ื”ืžืขื•ืจื‘ื•ืช ืฉืœ ื”ืžื˜ืคืœ ืขื ื”ืžืฉืคื—ื” ืฉื ืžืฆืืช ื‘ื˜ื™ืคื•ืœ. ื”ื‘ื ื” ื•ืคืชืจื•ืŸ ืฉืœ ื”ืฉืคืขืช ื”ื”ืขื‘ืจื” ื”ื ื’ื“ื™ืช ืžืชืจื—ืฉืช ื‘ื”ืชื™ื™ืขืฆื•ืช ืขื ืขืžื™ืชื™ื ื•ืœื ืžื•ืœ ื”ืžืฉืคื—ื”.
  2. ื”ืชื ื’ื“ื•ืช:ืžื•ื’ื“ืจืช ื›ืืžื‘ื™ื•ื•ืœื ื˜ื™ื•ืช ื‘ื ื•ื’ืข ืœืฉื™ื ื•ื™, ืื• ื›ืžื‘ื•ื™ ืกืชื•ื ื‘ืฉืœื‘ ืžืื•ื—ืจ ื™ื•ืชืจ ื‘ื˜ื™ืคื•ืœ (ืœื ืงืฉื•ืจ ืœืชื’ื•ื‘ื”). ืืžื‘ื™ื•ื•ืœื ื˜ื™ื•ืช ื–ื• ืžืฉืงืคืช ืจืžืช ืžื•ื˜ื™ื‘ืฆื™ื” ืฉื•ื ื” ืœืฉื™ื ื•ื™ ืืฆืœ ื›ืœ ืื—ื“ ืžื‘ื ื™ ื”ืžืฉืคื—ื”. ื”ืชื ื’ื“ื•ืช ื™ื›ื•ืœื” ืœื”ื™ื•ืช ื›ืชื•ืฆืื” ืžืืžื•ื ื” ืฉืœ ื”ืžืฉืคื—ื” ื›ื™ ื”ืคืชืจื•ื ื•ืช ื”ืงื™ื™ืžื™ื (ื”ืกื™ืžืคื˜ื•ืžื˜ื™ื™ื) ื”ื ื”ื ื›ื•ื ื™ื ืขื‘ื•ืจื”. ื”ืชื ื’ื“ื•ืช ื™ื›ื•ืœ ืœืฆื•ืฅ ื›ื”ื™ืขื“ืจ ื—ืจื“ื” ืœืคืชืจื•ื ื•ืช.

ย 

ืชื™ืื•ืจื™ื” ืฉืœ ืชืคืงื•ื“ ื‘ืจื™ื-

  • ืฉื™ืงื•ืœ ื›ืœืœื™:
  • ืžื•ืฉื’ื™ ื”ื‘ื”ืจื” ืœืžืฉืคื—ื•ืช ืžืชืคืงื“ื•ืช ื•ืœื ืžืชืคืงื“ื•ืช- ื”ืžื•ื“ืœ ืžื‘ื“ื™ืœ ืืช ื”ืžื‘ื ื” ื”ืืจื’ื•ื ื™ ืฉืœ ื”ืžืฉืคื—ื” ืžื”ืชื”ืœื™ืš ื”ืคื ื™ืžื™ ื•ื”ืื™ืฉื™.
    • ื”ืžื‘ื ื” ืฉืœ ื”ืžืฉืคื—ื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืคื—ื•ืช ืื• ื™ื•ืชืจ ืžืชืคืงื“ โ€“ ืชืœื•ื™ ื‘ื’ืžื™ืฉื•ืช, ื”ืขืงื‘ื™ื•ืช ื•ื”ื‘ื”ื™ืจื•ืช ืฉืœื•.
    • ื›ืžื• ื›ืŸ, ื”ืžื‘ื ื” ืฆืจื™ืš ืœื”ื™ื•ืช ืžื•ืชืื ืœืฆืจื›ื™ ื”ื’ื™ืœ ืฉืœ ื—ื‘ืจื™ ื”ืงื‘ื•ืฆื” ืขืœ ืžื ืช ืฉื™ื”ื™ื” ืคื•ื ืงืฆื™ื•ื ืœื™.
    • ืชื”ืœื™ืš ืžืชื™ื™ื—ืก ืœื“ื™ื ืืžื™ืงื” ืจื’ืฉื™ืช. ื”ื•ื ื›ื•ืœืœ ืืช:
  • ื”ื ื•ื›ื—ื•ืช ื•ื”ืจืžื” ืฉืœ ื”ืื™ื ื˜ื™ืžื™ื•ืช, ื”ื™ืงืฉืจื•ืช ื•ื”ืืžืคื˜ื™ื” ืขื ื™ืœื“ื™ื
  • ื ืคืจื“ื•ืช ืฉืœ ื‘ืŸ-ืžืฉืคื—ื” ืื—ื“ ืžืŸ ื”ืื—ืจ
  • ืจืžืช ื—ื‘ืจื•ืช ืจื’ืฉื™ืช ืœื ื™ืฉื•ืื™ืŸ ืื• ืœืžืฉืคื—ื”
  • ื”ื“ืจืš ื‘ื” ื ื•ืฉืื™ื ืžื•ื‘ืื™ื ืœื™ื“ื™ ื‘ื™ื˜ื•ื™ ื•ื”ื“ืจืš ื‘ื” ื‘ื•ื—ืจื™ื ืœืคืชื•ืจ ืกื›ืกื•ื›ื™ื
  • ื”ืจืžื” ืฉืœ ื”ื—ื™ื‘ื•ืจ ื‘ื™ืŸ ื—ื‘ืจื™ ื”ืžืฉืคื—ื” ืืœ ืžื•ืœ ืžืฉื™ืžื•ืช ืžืขื’ืœ ื”ื—ื™ื™ื ืฉืœ ื›ืœ ืื—ื“ ืžื”ื.
  • ื‘ืžืฉืคื—ื” ืฉื™ื•ืชืจ ืžื™ื“ื™ ืงืฉื•ืจื” ืื—ืช ืœืฉื ื™ื™ื” (ื’ื‘ื•ืœื•ืช ืคื ื™ืžื™ื™ื ื‘ืขื™ื™ืชื™ื™ื) ื™ืฉ ื‘ืขื™ื” ื‘ืชื”ืœื™ืš ืฉืœ ืฉื™ื ื•ื™ ื•ื‘ืชื”ืœื™ืš ืฉืœ ื”ืคืจื“ื•ืช. ื›ืš, ื‘ื ื™ ืžืฉืคื—ื” ืฉื™ื“ื—ืคื• ืœืฉื™ื ื•ื™ ืื• ื™ื ืกื• ืœื”ื‘ื“ื™ืœ ืืช ืขืฆืžื ื™ื™ื”ืคื›ื• ืœืฉืขื™ืจื™ื ืœืขื–ืื–ืœ.
  • ื ื™ืฉื•ืื™ื ื‘ืจื™ืื™ื ืื• ืžืชืคืงื“ื™ื-
  • ื”ืžื•ื“ืœ ืžืชื™ื™ื—ืก ืœื ื™ืฉื•ืื™ื ื›ื ื™ืกื™ื•ืŸ "ืœื”ืฉืœื™ื" ืืช ืขืฆืžื ื• โ€“ ืœื ืจืง ื‘ืžื•ื‘ืŸ ืฉืœ ื”ืชืจื‘ื•ืช, ืืœื ื’ื ืขืœ-ืžื ืช ืœื”ื‘ื™ื ื•ืœื”ืฉืคื™ืข ืขืœ ื”ืชืคืชื—ื•ืช ื ื•ืกืคืช (ื‘ื“ื’ืฉ ืขืœ ื”ื—ื•ื•ื™ื” ืฉืœ ื”ืื™ื ื˜ื™ืžื™ื•ืช).
  • ื ื™ืฉื•ืื™ื ืคื•ื ืงืฆื™ื•ื ืืœื™ื™ื ืชืžื™ื“ ืžืื•ื–ื ื™ื ืื• ื”ื“ื“ื™ื™ื ื‘ืžื•ื‘ืŸ ืฉืœ ืชื’ื•ื‘ื•ืช ืจื’ืฉื™ื•ืช ื•ืžื™ื“ืช ื”ืขื ื™ื™ืŸ ืื—ื“ ื‘ืฉื ื™.
  • ืœืคื™ ื”ืžื•ื“ืœ, ืจื•ื‘ ื”ื‘ืจื™ืชื•ืช ืžืชืคืงื“ื•ืช ื”ื›ื™ ื˜ื•ื‘ ื›ืืฉืจ ื™ืฉื ื ื’ื‘ื•ืœื•ืช ื“ื•ืจื™ื™ื ื‘ืจื•ืจื™ื.
  • ืžื˜ืืคื•ืจื” ื ืคื•ืฆื” ื‘ืžื•ื“ืœ ื–ื” ื”ื™ื ืฉืœ "ื”ืคืขืจ ื”ื‘ื™ืŸ-ื“ื•ืจื™".
  • ื‘ืชื—ื™ืœืช ื”ื ื™ืฉื•ืื™ื ื—ืฉื•ื‘ ืฉื›ืœ ืื—ื“ ืžื‘ื ื™-ื”ื–ื•ื’ ื™ื”ื™ื” ื ืคืจื“ ื‘ืžื™ื“ื” ืžืกื•ื™ืžืช ืžื”ืฆืจื›ื™ื ืื• ื”ืžื˜ืจื•ืช ืฉืœ ื”ื•ืจื™ื• ื•ื™ื”ื™ื” ืžืกื•ื’ืœ ืœื”ืชืžืงื“ ื‘ื—ื™ื‘ื•ืจ ืœื‘ืŸ-ื”ื–ื•ื’ ื”ื—ื“ืฉ.
  • ื‘ื ื•ืกืฃ, ื›ืœ ื‘ืŸ-ื–ื•ื’ ืฆืขื™ืจ ืฆืจื™ืš ืœื”ื™ืคืจื“ ืžืžืฉืคื—ืช ื”ืžื•ืฆื ืขืœ ืžื ืช ืœื”ื™ื•ืช ืžืกื•ื’ืœ ืœืกื‘ื•ืœ ืืช ื”ืคืจื“ื” ื‘ื‘ืŸ ื”ื–ื•ื’.
  • ื‘ื ื™ืฉื•ืื™ื ืžืชืคืงื“ื™ืื™ืฉ ืงืฉืจ ื•ืื™ื ื˜ื™ืžื™ื•ืช ื‘ื™ืŸ ื‘ื ื™ ื”ื–ื•ื’, ื›ืืฉืจ ื”ืื™ื ื˜ื™ืžื™ื•ืช ืฆืจื™ื›ื” ืœื”ื™ื•ืช ืžื•ื‘ืขืช ื‘ืฆื•ืจื” ืžื™ืœื•ืœื™ืช ืขืœ ืžื ืช ืฉืชื”ื™ื” ื ื•ื›ื—ืช ื‘ื ื™ืฉื•ืื™ื.
  • ื‘ื ื•ืกืฃ, ื™ืฉื ื” ืจืžื” ืžืกื•ื™ืžืช ืฉืœ ืื™ื–ื•ืŸ ื‘ืชืคืงื™ื“ื™ื ื”ื ื™ืชื ื™ื ืœื’ื‘ืจ ื•ืœืื™ืฉื”.
    • ื›ื“ื™ ืฉื”ื ื™ืฉื•ืื™ื ื™ื•ื›ืœื• ืœืžืœื ืืช ื”ื’ืžื™ืฉื•ืช ื”ื”ื›ืจื—ื™ืช ืขืœ-ืžื ืช ืœืงื“ื ืฆืžื™ื—ื” ื•ื”ืชืคืชื—ื•ืช ืขื‘ื•ืจ ืฉื ื™ ื”ืžื™ื ื™ื, ื“ืจื•ืฉื” ืžื™ื“ื” ืžืกื•ื™ืžืช ืฉืœ ืื™ื–ื•ืŸ ื‘ืฆื™ืคื™ื•ืช ืฉืœ ื”ื’ื‘ืจื™ื ืžื”ื ืฉื™ื.
    • ื”ืžื•ื“ืœ ื”ื—ื•ื•ื™ืชื™-ืกื™ืžื‘ื•ืœื™ ืžืชืžืงื“ ื‘ืื™-ืฉื•ื•ื™ื•ืŸ ื‘ื™ืŸ ื”ืžื™ื ื™ื ื›ืื—ื“ ืžื”ืชื•ืจืžื™ื ื”ืžืฉืžืขื•ืชื™ื™ื ืœื ื™ืฉื•ืื™ื ืœื ืžืชืคืงื“ื™ื.
    • ื“ืื’ื” ื–ื• ื ื•ื‘ืขืช ืžื”ืจืขื™ื•ืŸ ืฉืœ "ืคืชื•ืœื•ื’ื™ื” ืชืจื‘ื•ืชื™ืช ื‘ืœืชื™-ื ืจืื™ืช", ืฉื›ืŸ ื”ืขื“ืคื” ืžื’ื“ืจื™ืช ืขื“ื™ื™ืŸ ืžื”ื•ื•ื” ื‘ืขื™ื” ืชืจื‘ื•ืชื™ืช.
  • ืžืฉืคื—ื” ืคื•ื ืงืฆื™ื•ื ืืœื™ืช\ื‘ืจื™ืื”-
  • ื”ืžื•ื“ืœ ืžื“ื’ื™ืฉ ื›ื™ ื’ื ืœืžืฉืคื—ื•ืช ืคื•ื ืงืฆื™ื•ื ืืœื™ื•ืช (ืœื ืจืง ืœื“ื™ืก-ืคื•ื ืงืฆื™ื•ื ืืœื™ื•ืช) ื™ืฉ ื‘ืขื™ื•ืช.
  • ื‘ื™ืŸ ื”ืžืืคื™ื™ื ื™ื ืฉืœ ืžืฉืคื—ื” ืคื•ื ืงืฆื™ื•ื ืืœื™ืช ื ื™ืชืŸ ืœืฆื™ื™ืŸ ื”ื•ืžื•ืจ (ืžืคืจืง ืžืชื—ื™ื ื•ืจื’ืฉ ื—ื™ื•ื‘ื™).
  • ื‘ื ื•ืกืฃ, ื‘ืžืฉืคื—ื” ืคื•ื ืงืฆื™ื•ื ืืœื™ืช ื™ืฉ ืื™ื–ื•ืŸ ื‘ื™ืŸ ื”ืชืจื‘ื•ืช ื”ื‘ื™ืŸ-ื“ื•ืจื™ืช ื•ื”ืžื•ืจืฉืช ืฉืœ ื”ืงื‘ื•ืฆื” ื”ืืชื ื™ืช ืœื‘ื™ืŸ ื”ืชืจื‘ื•ืช ื”ืฉืœื˜ืช.
  • ืžื‘ื—ื™ื ืช ืžื‘ื ื”, ื‘ืžืฉืคื—ื” ืžืชืคืงื“ืช ื™ื”ื™ื• ื’ื‘ื•ืœื•ืช ื—ื“ื™ืจื™ื
    • ืคื ื™ืžื™ื™ื (ื‘ื™ืŸ ื—ื‘ืจื™ ื”ืžืฉืคื—ื”)
    • ื—ื™ืฆื•ื ื™ื™ื (ื‘ื™ืŸ ื”ืžืฉืคื—ื” ื•ืฉืืจ ื”ืงื”ื™ืœื”).
  • ื‘ืžืฉืคื—ื” ืžืชืคืงื“ืช ืžืขืจื›ื•ืช-ื™ื—ืกื™ื ืขื ืื ืฉื™ื ืฉืื™ื ื ืžื”ืžืฉืคื—ื” ืžืชืงื‘ืœื•ืช ื•ืœื ื ื—ืฉื‘ื•ืช ื›ืื™ื•ื.
  • ืœืคื™ ื”ืžื•ื“ืœ, ืœืžืฉืคื—ื•ืช ื‘ืจื™ืื•ืช ื™ืฉ ื–ื”ื•ืช ืžื’ื•ื‘ืฉืช ื”ืžื•ืจื›ื‘ืช ืžืžืืคื™ื™ื ื™ื ืฉืขื‘ืจื• ืžืžืฉืคื—ืช ื”ืžื•ืฆื ืฉืœ ื”ืื ื•ื”ืื‘, ื›ืืฉืจ ื”ื–ื”ื•ืช ืฉื ื•ืฆืจืช ืžื•ืขื‘ืจืช ืœืฆืืฆืื™ื.
  • ื‘ืจื™ืชื•ืช ื”ื“ื“ื™ื•ืช ื•ืงื•ืืœื™ืฆื™ื•ืช ื’ืžื™ืฉื•ืช ืžืฉืžืฉื•ืช ืœืคืชืจื•ืŸ ื‘ืขื™ื•ืช.
  • ืžืฉื•ืœืฉื™ื ื•ืงื•ืืœื™ืฆื™ื•ืช ื”ื ื’ืžื™ืฉื™ื โ€“ ื’ื ื”ืื“ื ืฉื ื—ืฉื‘ ื›-"ื‘ืขื™ื”" ื™ื›ื•ืœ ืœื”ืฉืชื ื•ืช.
    • ื•ื•ื™ื˜ื™ืงืจ ืงืจื ืœืชื•ืคืขื” ื–ื• ื”-"ืฉืขื™ืจ ืœืขื–ืื–ืœ ื”ืžืชื—ืœืฃ.
  • ืžืฉื-ื•ืžืชืŸ ื™ื›ื•ืœ ืœืขืจื‘ ืงื•ื ืคืœื™ืงื˜, ื‘ืœื‘ื•ืœ ื•ื›ืขืก ืืš ืœืขื•ืœื ืœื ื™ื‘ื™ื ืœืžืฆื‘ ืฉืœ ื™ื™ืื•ืฉ ืืจื•ืš ืื• ืชื—ื•ืฉื” ืฉืœ ื›ื™ืฉืœื•ืŸ.
  • ืœืžืฉืคื—ื•ืช ื‘ืจื™ืื•ืช ื™ืฉ ืืช ื”ื™ื›ื•ืœืช ืœื”ืชื ื’ื“ ืœืœื—ืฆื™ื ืฉืœ ื”ืงื ื™ื™ืช ืžื•ื“ืœ ื’ื‘ืจื™ ืฉื•ืœื˜ (ืœืžืฉืœ, ื”ืื™ืžื ืชืชืžืงื“ ื‘ืงืจื™ื™ืจื” ืžืฉืœื”).
  • ืžื‘ื—ื™ื ืช ื”ืชื”ืœื™ืš ื”ืจื’ืฉื™, ื”ืžื•ื“ืœ ืžื“ื’ื™ืฉ ืืช ื”ื—ืฉื™ื‘ื•ืช ืฉืœ ื”ื”ื™ืงืฉืจื•ืช ื”ื“ื“ื™ืช ื‘ื™ืฆื™ืจื” ืฉืœ ืชื—ื•ืฉืช ืจื•ื•ื—ื” ื•ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™ ื‘ืžืฉืคื—ื”.
  • ืžืฉืคื—ื” ืœื ืคื•ื ืงืฆื™ื•ื ืืœื™ืช-
  • ื”ืžื•ื“ืœ ืžื ื™ื— ื›ื™ ืกื™ืžืคื˜ื•ืžื™ื ืžื•ืคื™ืขื™ื ื›ืืฉืจ ืžื‘ื ื™ื ื•ืชื”ืœื™ื›ื™ื ืจื’ืฉื™ื™ื ืœื ืžืชืคืงื“ื™ื ื ื•ื›ื—ื™ื ืžืกืคื™ืง ื–ืžืŸ ื›ื“ื™ ืœื”ืคืจื™ืข ืœืžืฉื™ืžื•ืช ื—ื™ื™ื ืฉื•ื˜ืคื•ืช ื•ืขื™ืงืจ ื”ื˜ื™ืคื•ืœ ืขื•ืกืง ื‘ืคืจืฉื ื•ืช ืกื™ืžืคื˜ื•ืžื™ื ืืœื•.
  • ื‘ืขื™ื•ืช ื–ืžื ื™ื•ืช ื”ื•ืคื›ื•ืช ืœื ื•ืงืฉื•ืช ื•ื™ื•ืฆืจื•ืช ื”ืคืจืขื•ืช ื”ืชื ื”ื’ื•ืชื™ื•ืช ื•ืจื’ืฉื™ื•ืช. ื‘ืžื•ื“ืœ ื–ื” ืื™ืŸ ื“ื’ืฉ ืขืœ ืžื•ื ื—ื™ื ืคื ื™ืžื™ื™ื ื›ืžื• ื“ื™ืคืจื ืฆื™ืืฆื™ื”.
  • ื ื™ื›ืจ ื›ื™ ื‘ืžืฉืคื—ื” ืœื ืคื•ื ืงืฆื™ื•ื ืืœื™ืช ื™ืฉ ื‘ืขื™ื” ืžื•ื‘ื”ืงืช ืขื ื’ื‘ื•ืœื•ืช (ืคื ื™ืžื™ื™ื ืื• ื—ื™ืฆื•ื ื™ื™ื ืื• ืœื ื‘ืจื•ืจื™ื).
  • ื”ื“ื’ื ื”ื ืคื•ืฅ ื‘ื™ื•ืชืจ ืฉืœ ืงื•ืืœื™ืฆื™ื” ื›ื–ื• ื”ื•ื ื”-"ื”ืžืฉื•ืœืฉ ื”ืคืชื•ืœื•ื’ื™".
  • ื™ื›ื•ืœ ืœื”ื™ื•ืช ืขืžื“ื•ืช ื ื•ืงืฉื•ืช ื‘ืžืฉืคื—ื” (ื”ืขื‘ืจื” ื‘ื™ื ื“ื•ืจื™ืช).
  • ืžืฉืคื—ื” ื—ื•ื•ื” ืœื—ืฆื™ื ื‘ืฉืœื•ืฉื” ืžื™ืฉื•ืจื™ื:
  • ืื™ืจื•ืขื™ื ืกื‘ื™ื‘ืชื™ื™ื (ืžืœื—ืžื”)
  • ื”ืชืคืชื—ื•ืช ืœื—ืฅ ืกื‘ื™ื‘ ืฉืœื‘ื™ ื—ื™ื™ื.
  • ื”ืขื‘ืจืช ืœื—ืฅ ื‘ื™ืŸ-ื“ื•ืจื™.
  • ืœื—ืฆื™ื ืืœื• ื”ืจืกื ื™ื™ื ื‘ืžื™ื•ื—ื“ ื‘ืฉืœื‘ ื—ื™ื™ื ืจื’ื™ืฉ ืื• ื‘ืžืฉืคื—ื” ืจื’ื™ืฉื” , ื”ืจืกื ื™ื•ืช ื–ื• ืžืงืฉื” ืขืœ ืชืคืงื•ื“ ื”ืžืฉืคื—ื”.
  • ื‘ืžืฉืคื—ื•ืช ื“ื™ืก-ืคื•ื ืงืฆื™ื•ื ืœื™ื•ืช ื”ื”ื•ืจื™ื ืžืฉื—ื–ืจื™ื ื“ืคื•ืกื™ื ืžืžืฉืคื—ืชื ื”ื’ืจืขื™ื ื™ืช.
  • ืกื•ื’ื™ื” ืฉื ื›ื ืกืช ืชื—ืช ื’ื•ืจื ื”ืœื—ืฅ ื”ืฉืœื™ืฉื™ (ื”ืขื‘ืจื” ื‘ื™ืŸ-ื“ื•ืจื™ืช) ื”ื™ื ืฉื‘ื›ืœ ืžืฉืคื—ื” ื™ืฉ ืžื™ืชื•ืกื™ื, ืืžื•ื ื•ืช ื•ืžื•ืจืฉืช ืฉืขื•ื‘ืจื™ื ืžื“ื•ืจ ืœื“ื•ืจ- ืžืขื’ืœ ืฉืœื ื ื’ืžืจ.
  • ื ื™ืฉื•ืื™ื ื“ื™ืกืคื•ื ืงืฆื™ื•ื ืœื™ื™ื-
  • ืœืคื™ ื”ื’ื™ืฉื” ื”ืกื™ืžื‘ื•ืœื™ืช-ื—ื•ื•ื™ื™ืชื™ืช, ื ื™ืฉื•ืื™ืŸ ื ื”ื™ื™ื ืœื-ืคื•ื ืงืฆื™ื•ื ืืœื™ื™ืื‘ืฉืœื•ืฉื” ืชื—ื•ืžื™ื:
  1. ืจืžืช ื”ื”ื™ืงืฉืจื•ืช (ื‘ื•ื ื“ื™ื ื’) ื‘ื™ืŸ ื‘ื ื™-ื”ื–ื•ื’
  2. ื’ืžื™ืฉื•ืช ื•ื“ืจื›ื™ ื”ืชืžื•ื“ื“ื•ืช ืฉืœ ื‘ื ื™-ื”ื–ื•ื’ ืขื ืžืฆื‘ื™ ืงื•ื ืคืœื™ืงื˜ ืื• ืชื—ื•ืžื™ื ืจื’ื™ืฉื™ื
  3. ื”ืจืžื” ืฉื‘ื” ื”ืชืคืงื™ื“ื™ื ืฉืœ ื‘ื ื™-ื”ื–ื•ื’ ืžืฉืœื™ืžื™ื ืื—ื“ ืืช ื”ืฉื ื™ ื‘ืžืกื’ืจืช ื”ื ื™ืฉื•ืื™ื.

ื”ืชืขืจื‘ื•ื™ื•ืช ื•ื˜ื›ื ื™ืงื•ืช

ืžื•ื“ืœ ื–ื” ืžื‘ื•ืกืก ืขืœ ืชื™ืื•ืจื™ื•ืช ืฉืœ ืฉื™ื ื•ื™.

  • ื”ืžื˜ืคืœื™ื ื”ืžืฉืคื—ืชื™ื™ื ืœืคื™ ื’ื™ืฉื” ื–ื• ืœื ืฉื•ืœื˜ื™ื ื‘ืกื•ื’ ื”ืฉื™ื ื•ื™ ืฉื™ืงืจื” ื‘ืžืฉืคื—ื” โ€“ ื–ืืช ืžืชื•ืš ื”ืชืคื™ืกื” ืฉืœื›ืœ ืžืฉืคื—ื” ื™ืฉ ืืช ื”ืืžื•ื ื•ืช, ื”ืชืจื‘ื•ืช ื•ื”ืžืกื•ืจื•ืช ืฉืœื” ื”ืžื•ืฉืจืฉื™ื ื‘ื” ื“ื•ืจื•ืช ืขืœ ื’ื‘ื™ ื“ื•ืจื•ืช, ื›ืืฉืจ ื’ื•ืจืžื™ื ืืœื• ื™ืžืฉื™ื›ื• ืœื”ืฉืคื™ืข ืขืœ ื”ืชื”ืœื™ื›ื™ื ื‘ืžืฉืคื—ื”.
  • ื™ื—ื“ ืขื ื–ืืช, ืœืžืจื•ืช ืฉื˜ื™ืคื•ืœ ื—ื•ื•ื™ืชื™ ืœื ืžื›ื•ื•ืŸ ืœืฉื™ื ื•ื™ ืžืกื•ื™ื, ืขื“ื™ื™ืŸ ื”ื•ื ืžื ืกื” ืœืงื“ื ืžืขื‘ืจ ืžืžื‘ื ื™ื ื•ืชื”ืœื™ื›ื™ื ื“ื™ืกืคื•ื ืงืฆื™ื•ื ืœื™ื™ื ืœื“ืจื›ื™ื ื—ื“ืฉื•ืช.
  • ื˜ื™ืคื•ืœ ืกืžืœื™-ื—ื•ื•ื™ืชื™ ืžืฉืชืžืฉ ื‘ืžื˜ืจื•ืช ืžืžื•ืงื“ื•ืช ืœืคื™ ืฉืœื‘ ื”ื˜ื™ืคื•ืœ, ื›ืืฉืจ ืžื˜ืจื•ืช ื”ืขืœ ืฉืœ ื”ืžื”ืœืš ื”ื˜ื™ืคื•ืœื™ (ื”ืฉื™ื ื•ื™) ื”ื™ื ื:
  • ืœื”ื’ื‘ื™ืจ ืืช ื”ื—ื•ื•ื™ื” ื”ืžืฉืคื—ืชื™ืช ืฉืœ ื”ืชืœื›ื“ื•ืช ื•ื”ื“ื“ื™ื•ืช, ืชื•ืš ืชืžื™ื›ื” ื‘ืฆืจื›ื™ื ืฉืœ ื™ื—ื™ื“ื™ื ื‘ืชื•ืš ื”ืžืฉืคื—ื”
  • ืœืคืชื— ืืช ื”ืคืŸ ื”ืจื’ืฉื™ ื‘ื›ืœ ืื—ื“ ืžื”ื, ื›ื“ื™ ืฉื™ืฉืžืฉ ื›ื›ืœื™ ื ื’ื™ืฉ ืœื—ืงื™ืจืช ื”ืขืจื›ื™ื ื•ื”ื™ื›ื•ืœื•ืช ื”ืื™ืฉื™ื™ื ืฉืœื•.

ื˜ื›ื ื™ืงื•ืช ื˜ื™ืคื•ืœื™ื•ืช-

  • ื”ื˜ื›ื ื™ืงื•ืช ื‘ื”ืŸ ื ืฉืชืžืฉ ืœืงื“ื ืืช ื”ืฉื™ื ื•ื™ ืžืชื•ื›ื ื ื•ืช ืœื™ืฆื•ืจ ืฉืœื•ืฉื” ืืคืงื˜ื™ื:
  • ืœืงื“ื "ืฉื™ื ื•ื™" ื‘ืฆื•ืจืช ื”ืืจื’ื•ืŸ ื›ืคื™ ืฉื”ื•ื ื”ื™ื•ื โ€“ ื‘ืื™ื ื˜ืจืืงืฆื™ื” ืžืขื’ืœื™ืช ืงื‘ื•ืขื” ื•ืงืฉื™ื—ื” โ€“ ืœืืจื’ื•ืŸ ืื—ืจ
  • ืœืงื“ื ืืช ื”ืขืœืืช ื”ื—ืจื“ื” ื‘ืงืจื‘ ื—ื‘ืจื™ ื”ืžืฉืคื—ื”, ืคืจื˜ ืœื™ื—ื™ื“ ื”ืกื™ืžืคื˜ื•ืžื˜ื™
  • ืœืชืžื•ืš ื‘ื›ืœ ื”ื—ืœื˜ื” ื—ื“ืฉื” ื”ื”ื•ืœืžืช ืื• ื—ื•ืคืคืช ืืช ื”ืขืจื›ื™ื ื”ื“ื•ืžื™ื ื ื˜ื™ื™ื ืฉืœ ื”ืžืฉืคื—ื”.
  • ื˜ื™ืคื•ืœ ืกืžืœื™-ื—ื•ื•ื™ืชื™ ืžืกืชืžืš ืขืœ ื™ืฆื™ืจืช "therapeutic suprasystem", ื”ื›ื•ืœืœ ื˜ื™ืคื•ืœ ืžืฉืคื—ืชื™ ืื• ื–ื•ื’ื™, ื–ื•ื’ ืžื˜ืคืœื™ื ืขืžื™ืชื™ื ืื• ืžื˜ืคืœืช ื•ื”ื“ืจื›ื”.
  • ื”ืžืฆื‘ ื”ืžื™ื˜ื‘ื™ ื”ื•ื ื–ื•ื’ ืžื˜ืคืœื™ื, ื›ืืฉืจ ืœื“ื™ืื“ื” ื”ื˜ื™ืคื•ืœื™ืช ื ื›ืกื™ื ืžื™ื•ื—ื“ื™ื:
  • ืžื•ื“ืœื™ื ื’ ืฉืœ ืชื”ืœื™ืš ืจื’ืฉื™, ื›ืžื• ืื™ื ื˜ื™ืžื™ื•ืช ื“ื™ืื“ื™ืช, ืคืชืจื•ืŸ ืงื•ื ืคืœื™ืงื˜ื™ื, ืื•ื˜ื•ื ื•ืžื™ื” ื•ื”ื™ื“ื™ื™ื ื•ืช
  • ื–ื•ื’ ืžื˜ืคืœื™ื ืขืžื™ืชื™ื ื”ื™ื ื• ืขื“ื™ืฃ ืœื‘ื ื™ื™ืช "ืจืื™ื™ื” ื›ืคื•ืœื”" ืื• ืจื—ื‘ื” ืฉื”ื™ื ื” ืงืจื™ื˜ื™ืช ื‘ืขื‘ื•ื“ื” ืขื ืžืฉืคื—ื•ืช.
  • ื”ืชืขืจื‘ื•ื™ื•ืช ืกืžืœื™ื•ืช-ื—ื•ื•ื™ื™ืชื™ื•ืช ืžื—ืคืฉื•ืช ืœื”ื’ื‘ื™ืจ ืืช ื”ืจื’ืฉ ื•ืœื™ื™ืฆืจ ืชื—ื•ืฉืช ื“ืจืžื” ื‘ื™ื—ืก ืœืžืขืจื›ื•ืช ื™ื—ืกื™ื ื‘ืขื™ื™ืชื™ื•ืช.
    • ืชื—ื•ืฉื” ื–ื• ืฉืœ ื“ืจืžื” ืžื™ื•ืขื“ืช ืœื”ื“ื’ื™ืฉ ื—ืœืงื™ื ื”ื“ื•ืจืฉื™ื ืฉื™ื ื•ื™ ื•ืœืขื•ื“ื“ ืœื—ื™ืคื•ืฉ ืืœื˜ืจื ื˜ื™ื‘ื•ืช- ืกื™ืคื•ืจื™ื, ืฉื™ืžื•ืฉ ื‘ืื•ื ื™ื‘ืจืกืœื™ื•ืช ื•ื”ื•ืžื•ืจ.
  • ื‘ื˜ื™ืคื•ืœ ื‘ืฉืœื‘-ืžื•ืงื“ื ืฉืœ ื–ื•ื’ื™ื•ืช ืื• ืžืฉืคื—ื”, ืžื˜ืคืœื™ื ืกืžืœื™ื™ื-ื—ื•ื•ื™ื™ืชื™ื™ื ืฉืžื™ื ื“ื’ืฉ ืขืœ ื‘ื ื™ื™ืช ืืžื•ืŸ ื•ืืžื™ื ื•ืช ื‘ืชื•ืš ื”ืžืขืจื›ืช ื”ืขืœ-ื˜ื™ืคื•ืœื™ืช (Super system) โ€“ ืœืคื ื™ ืฉื”ืžืฉืคื—ื” ืชื•ื›ืœ ืœื”ืฉืงื™ืข ื—ืœืงื™ื ืจื’ืฉื™ื™ื ืžืกืคืงื™ื ืขืœ ืžื ืช ืœื”ืกืชืžืš ืขืœ ืžื•ืžื—ื” ืœืงื‘ืœืช ืขื–ืจื”, ืฆืจื™ืš ืœื‘ื ื•ืช ื‘ืกื™ืก ืœื—ืฉื™ืคื” ื–ื• (ืžื” ืฉื“ื•ืžื” ืœื˜ื›ื ื™ืงืช ื”-"joining").
    • ื›ืš,ื‘ืžืงื•ื ืœืชืคื•ืก ืขืžื“ื” ื ื™ื˜ืจืืœื™ืช, ื”ืžื˜ืคืœ ืžื‘ื™ืข ืขื ื™ื™ืŸ ื‘ืฆื•ืจื” ื—ืžื” ื•ืคืชื•ื—ื” ื•ืžืขื‘ื™ืจ ืžืกืจื™ื ื‘ืจื•ืจื™ื ืฉืœ ืื›ืคืชื™ื•ืช ื›ืœืคื™ ื›ืœ ื—ื‘ืจ ื‘ืžืฉืคื—ื”.
    • Joining by use of self ื”ื™ื ื• ืฉื™ืชื•ืฃ ื‘ื—ื•ื•ื™ื•ืช ื ื‘ื—ืจื•ืช, ืกื™ืคื•ืจื™ื ืœื™ืžื•ื“ื™ื™ื, ื–ื™ื›ืจื•ื ื•ืช ื•ืคื ื˜ื–ื™ื•ืช ื”ืžืงื“ืžื™ื ื™ื•ื–ืžื” ืฉืœ ื”ืžื˜ื•ืคืœ, ืžื“ื’ื™ืฉื™ื ืืช ื”ืฆื•ืจืš ื‘ืฉื™ื ื•ื™, ืื• ืžืฆื™ืขื™ื ืคืชืจื•ืŸ ืื—ืจ ืœื‘ืขื™ื”.
  • ื”ืขืžื™ืชื™ื ื”ืžื˜ืคืœื™ื ื™ืกื‘ื™ืจื• ืœื‘ื ื™ ื”ื–ื•ื’ ืื• ืœืžืฉืคื—ื” ื›ื™ ื”ืžื˜ืคืœื™ื ื™ืงื‘ืขื• ืืช ืžื‘ื ื” ื”ืคื’ื™ืฉื•ืช ื”ื˜ื™ืคื•ืœื™ื•ืช ืื‘ืœ ื”ื–ื•ื’ ืื• ื”ืžืฉืคื—ื” ื”ื™ื ื "ืื—ืจืื™ื™ื" ืขืœ ื›ื™ื•ื•ืŸ ื”ืคื’ื™ืฉื•ืช ื•ืงืฆื‘ ื”ืขื‘ื•ื“ื”.
  • ื”ื‘ื”ืจื•ืช ืืœื• ืงื•ืจื•ืช ื“ืจืš ืกื“ืจืช ืฉื™ื—ื•ืช ื”ื ืงืจืืช "ืงืจื‘ ืขืœ ื”ืžื‘ื ื”" ืื• "ืงืจื‘ ืขืœ ื”ื™ื•ื–ืžื”" โ€“ืžื™ื™ื—ื“ ืืช ืชืคืงื™ื“ื ืฉืœ ื”ืขืžื™ืชื™ื ื”ืžื˜ืคืœื™ื ื‘ืžืขืจื›ืช ื”ืขืœ-ื˜ื™ืคื•ืœื™ืช ื›ื™ื•ืขืฆื™ื ืœืฉื™ื ื•ื™.
    • ื”ืขืžื™ืชื™ื ืื•ืžืจื™ื ืœืžืฉืคื—ื” ื‘ื›ื ื•ืช ื•ื‘ืœื™ ืœื—ืฅ, ื›ื™ ื”ืคื’ื™ืฉื•ืช ืฆืจื™ื›ื•ืช ืœื”ื™ื•ืช ืขื ืจื•ื•ื—ื™ื ืžื•ืžืœืฆื™ื (ื‘ื“ืจืš ื›ืœืœ ืคืขืžื™ื™ื ื‘ืฉื‘ื•ืข) ื‘ืขืœื•ืช ืื•ืจืš ืžืฉืžืขื•ืชื™ (ื›ืฉืขื” ื•ื—ืฆื™) ื•ืฉื™ื”ื™ื• ื ื•ื›ื—ื™ื ื‘ื”ืŸ ื‘ื ื™-ืžืฉืคื—ื” ืกืคืฆื™ืคื™ื™ื.
    • ื”ืžื™ืœื” "ืงืจื‘" ืžืชื™ื™ื—ืกืช ืืœ ื”ืœื—ืฆื™ื ื”ืจืืฉื•ื ื™ื™ื ื”ืงื•ืจื™ื ื›ืฉื–ื•ื’ ืื• ืžืฉืคื—ื” ื‘ื•ื—ื ื™ื ืืช ื”ืžื•ื›ื ื•ืช ืœืืคืฉืจ ืœืžื˜ืคืœื™ื ืœื”ื‘ื ื•ืช ื”ืชืขืจื‘ื•ืช ื˜ื™ืคื•ืœื™ืช.
    • ื”-"ืงืจื‘ ืขืœ ื”ื™ื•ื–ืžื”"ืžืชื™ื™ื—ืก ืืœ ืฉื™ื—ื” ื‘ืฉืœื‘ ื”ืจืืฉื•ื ื™ ืฉืœื”, ื”ืžืชืจื›ื– ืกื‘ื™ื‘ ื”ืกื•ื’ื™ื” ืฉื”ื ื•ืฉืื™ื ื•ื”ืชืžื•ืช ื”ืงืฉื•ืจื™ื ื‘ื” ื™ื”ื•ื• ืืช ืžื™ืจื‘ ื”ื˜ื™ืคื•ืœ.
    • ื”ืžื˜ืคืœื™ื ืžื‘ื”ื™ืจื™ื ื›ื™ ื”ื–ื•ื’ ืื• ื”ืžืฉืคื—ื” ืฆืจื™ื›ื™ื ืœื”ื—ืœื™ื˜ ืขืœ ืื™ืœื• ื‘ืขื™ื•ืช ื”ื ืจื•ืฆื™ื ืœืฉื™ื ื“ื’ืฉ ื•ื‘ืื™ื–ื” ืกื“ืจ โ€“ ืžืคื ื™ ืฉื”ื™ื•ื–ืžื” ืœืฉื™ื ื•ื™ ื”ืžืฆื‘ ื”ื™ื ืฉืœื”ื.
    • ื›ืฉื‘ืŸ-ื–ื•ื’ ืื• ื‘ืŸ-ืžืฉืคื—ื” ืื™ื ื• ืžื•ื›ืŸ ืœืงื‘ืœ ืขืœ ืขืฆืžื• ืืช ื”ื™ื•ื–ืžื”, ื”ืžื˜ืคืœื™ื ื‘ื•ื—ื ื™ื ืืช ื—ื•ืกืจ ื”ื ื›ื•ื ื•ืช ืฉืœื•/ื” ืœื”ืฉืชืชืฃ, ื‘ืžืงื•ื ืœื”ื—ืœื™ื˜ ื‘ืขืฆืžื ืขืœ ื›ื™ื•ื•ืŸ ื”ื˜ื™ืคื•ืœ.
  • ื‘ืฉืœื‘ ื”ืืžืฆืขื™ (midcycle) ืฉืœ ื”ื˜ื™ืคื•ืœ, ื”ืžื˜ืคืœื™ื ืžืชื—ื™ืœื™ื ืœื”ืชืขืจื‘ ืกืคืฆื™ืคื™ืช ืขืœ ืžื ืช ืœื™ื™ืฆืจ "ื”ืชืจื—ื‘ื•ืช ื‘ื™ื ืื™ืฉื™ืช ืฉืœ ื”ืกื™ืžืคื˜ื•ื".
    • ื”ื ืžื™ื™ืฆืจื™ื ืžืกื’ืจื•ืช ืืœื˜ืจื ื˜ื™ื‘ื™ื•ืช ืฉืœ ื”ืชื ื”ื’ื•ื™ื•ืช ื‘ืขื™ืชื™ื•ืช, ื‘ื“ืจืš ื‘ื” ื ื™ืชืŸ ืœื–ื”ื•ืช ืชืคื™ืกื•ืช ืžืฉืคื—ืชื™ื•ืช ืฉืœ ื”ื‘ืขื™ื•ืช, ื‘ื™ื—ืก ืœืงืจื‘ื” ื•ืœื‘ื™ืŸ ื“ื•ืจื™ื•ืช.
  • ื”ื”ืชืขืจื‘ื•ื™ื•ืช ืฉืœ ื”ืžื˜ืคืœื™ื ื ืขืฉื•ืช ื‘ื ื™ืžื” ืฉืœ ืชืžื™ื›ื” ื•ืœื ืฉืœ ืขื™ืžื•ืช, ืขืœ-ืžื ืช ืœืงื“ื ืœื›ื™ื“ื•ืช ื‘ืžืขืจื›ืช ื”ืขืœ-ื˜ื™ืคื•ืœื™ืช.
  • ื™ืฉื ื• ื“ื’ืฉ ืขืœ ื”ืชื™ื™ื—ืกื•ืช ื“ื™ืื“ื™ืช ื‘ื™ืŸ ืžื˜ืคืœื™ื ื•ื™ื—ื™ื“ื™ื ื‘ืžืฉืคื—ื”, ื‘ื›ื“ื™ ืœื”ืฆื‘ื™ืข ืขืœ ื›ืžื” ื ืงื•ื“ื•ืช ื”ืกืชื›ืœื•ืช (ืคืจืกืคืงื˜ื™ื‘ื•ืช) ืขืœ ืžืชื— ื‘ื™ืŸ-ืื™ืฉื™.

ื™ืฉื ืŸ ืืจื‘ืข ื˜ืงื˜ื™ืงื•ืช ื˜ื™ืคื•ืœื™ื•ืช ืžืจื›ื–ื™ื•ืช ื”ืชื•ืจืžื•ืช ืœื”ืจื—ื‘ืช ื”ืกื™ืžืคื˜ื•ืžื™ื:

  • ื™ืฆื™ืจืช ืื™ื ื˜ืจืืงืฆื™ื•ืช ืืœื˜ืจื ื˜ื™ื‘ื™ื•ืช
  • ืžืฉื—ืง ื›ืžื—ืœื™ืฃ ืฉืœ ืื—ื“ ื”ืžืฉืชืชืคื™ื ื‘ืงื•ื ืคืœื™ืงื˜ ืžืจื›ื–ื™
  • ื”ืจื—ื‘ืช ื”ืคื•ืงื•ืก ื›ื“ื™ ืœื›ืœื•ืœ ืขื•ื“ ืžืฉืชืชืคื™ื ืคืจื˜ ืœื™ื—ื™ื“ ื”ื ื•ืฉื ืืช ื”ืกื™ืžืคื˜ื•ื
  • ืžื ื™ืขืช ื”ืืฉืžืช ื”-caretakers (ื‘ืขื™ืงืจ ื”ืื™ืžื).
  • ื˜ืงื˜ื™ืงื•ืช ืืœื” ืžืกื™ื™ืขื•ืช ืœื‘ื ื™-ื”ืžืฉืคื—ื” ืœื”ืจื—ื™ื‘ ืืช ื”ื‘ื ืชื ื‘ื ื•ื’ืข ืœื˜ื‘ืข ื”ืžื‘ื ื™ ืฉืœ ืžืขืจื›ื•ืช ื”ื™ื—ืกื™ื ื”ืžืชืคืงื“ื•ืช ื‘ืฆื•ืจื” ืœืงื•ื™ื”.

ืฉื‘ืข ื˜ื›ื ื™ืงื•ืช ื ื•ืกืคื•ืช ืœืฉืœื‘ ื–ื”, ื‘ื”ืŸ ืžืฉืชืžืฉื™ื ื›ื“ื™ ืœืงื“ื ืฉื™ื ื•ื™ ื‘ืืจื’ื•ืŸ ื“ืคื•ืกื™ ืื™ื ื˜ืจืืงืฆื™ื” ื‘ืžืฉืคื—ื”:

  1. ื”ื’ื“ืจื” ืžื—ื“ืฉ ืฉืœ ืกื™ืžืคื˜ื•ืžื™ื ื›ื ื™ืกื™ื•ื ื•ืช ืœืงืจืืช ื’ื“ื™ืœื”:
  • Reframing, ื”ืงื•ืฉืจ ื‘ื™ืŸ ื”ื”ืชื ื”ื’ื•ืช ื”ืกื™ืžืคื˜ื•ืžื˜ื™ืช ืœืฆื•ืจืš ืฉืœ ื”ืžืฉืคื—ื” ื‘ืฉื™ื ื•ื™ โ€“ ืื‘ืœ ืื™ื ื• ื‘ื”ื›ืจื— ื—ื™ื•ื‘ื™. ืœื“ื•ื’ืžื, ื ื™ืชืŸ ืœืคืจืฉ ืืœื›ื•ื”ื•ืœื™ื–ื ื›ืฉื™ืžื•ืฉ ื‘ืชืจื•ืคื” ืขืฆืžื™ืช ืœืžืฆื‘ ืจื•ื— ืจืข.
  1. ื”ื“ื’ืฉืช ืงื•ื ืคืœื™ืงื˜ ืกืžื•ื™:
  • ืขืœ-ืžื ืช ืœื”ื“ื’ื™ืฉ ืจื’ืฉื•ืช ื•ืœื”ื’ื‘ื™ืจ ืžื•ื“ืขื•ืช ืœื”ืชื ื”ื’ื•ืช ืœื ืžืชืคืงื“ืช ืื• ืžืขืจื›ืช ืืžื•ื ื•ืช ื”ืจืกื ื™ืช. ืœื“ื•ื’' ื ื’ื™ื“ ืœื‘ื ื™ ื–ื•ื’ ืฉืœื ืžืชืงืฉืจื™ื "ืžืœื—ืžื” ืงืจื”".
  1. ืฉื™ืžื•ืฉ ื‘ืืœื˜ืจื ื˜ื™ื‘ื•ืช ืžื“ื•ืžื™ื™ื ื•ืช (ืคื ื˜ื–ื™ื•ืช) ืœืžืฆื‘ ื”ื ื•ื›ื—ื™ ื”ื’ื•ืจื ืœืžืชื—ื™ื:
  • ื ืขืฉื” ืขืœ-ืžื ืช ืœืขื•ื“ื“ ืคืชืจื•ืŸ ื‘ืขื™ื•ืช ื•ืชืคื™ืกื” ื™ืฆื™ืจืชื™ืช ื•ืžื•ื“ืขืช ื™ื•ืชืจ ื‘ืžืฉืคื—ื•ืช ื‘ืขืœื•ืช ืชืคืงื•ื“ ืœืงื•ื™.
  • ืืœื˜ืจื ื˜ื™ื‘ื•ืช ืืœื• ืžื•ืฆืขื•ืช ื›ืžื•ื“ืœ ื•ืื™ื ืŸ ืžื”ื•ื•ืช ืคืชืจื•ื ื•ืช ืงืกื.
    • ืœื“ื•ื’ืžื, ืžื˜ืคืœืช ืขืฉื•ื™ื” ืœืฉืื•ืœ ืืžื ืžื“ื•ื›ืืช ืื ื”ื™ื ื—ืฉื‘ื” ืœืœื›ืช ื”ื‘ื™ืชื” ืœืืžื ืฉืœื”.
  1. ื”ืžื˜ืคืœื™ื ืคื•ืขืœื™ื ืœื”ืคืจื“ืช ืžืชื—ื™ื ื‘ื™ืŸ-ืื™ืฉื™ื™ื ื•ืžืชื—ื™ื ืชื•ืš-ืื™ืฉื™ื™ื:
  • ืžืขื•ื“ื“ื™ื ื™ื—ื™ื“ื™ื ื‘ืžืฉืคื—ื” ืœื“ื‘ืจ ืขืœ ื”ื—ืฉืฉื•ืช ื”ืื™ืฉื™ื™ื ืฉืœื”ื ื•ื”ืืžื•ื ื•ืช ื‘ื ื•ื’ืข ืœื“ืคื•ืกื™ื ืืœื•, ื‘ืžืงื•ื ืœื™ื™ื—ื“ ืืช ืชืฉื•ืžืช ื”ืœื‘ ืœ-"ืžื™ ืขืฉื” ืžื” ืœืžื™".
    • ืœื“ื•ื’ืžื, ื ื™ืชืŸ ืœื”ืฆื™ืข ืœื‘ืขืœ ืžืชื’ื•ื ืŸ ืœื“ื‘ืจ ืขืœ ื”ื—ืฉืฉื•ืช ืฉืœื• ืฉืœ ืžื” ื™ืงืจื” ืœื• ืื ืืฉืชื• ื”ื›ื•ืขืกืช ืชืขื–ื•ื‘ ืื•ืชื•.
  1. ืœื”ืชื•ื•ื›ื— ืขื ื™ื™ืื•ืฉ ืžืฉืคื—ืชื™:
  • ื”ืชืขืจื‘ื•ืช ื‘ื” ืžืฉืชืžืฉื™ื ื‘ืžืฆื‘ ืฉืœ ื“ืคื•ืกื™ื ืกื™ืžืคื˜ื•ืžื˜ื™ื™ื ืฉื”ืคื›ื• ืœืงืฉื™ื—ื™ื ืื• ืœื-ืื™ืฉื™ื™ื, ื›ืžื• ื—ื•ืกืจ ืชืคืงื•ื“ ืžื™ื ื™ ื›ืจื•ื ื™.
  1. Extended family reunionsโ€“ืžืคื’ืฉื™ื ืฉืœ ื”ืžืฉืคื—ื” ื”ืžื•ืจื—ื‘ืช:
  • ืคื’ื™ืฉื•ืช ืžืฉืคื—ืชื™ื•ืช ืžื•ืจื—ื‘ื•ืช ื”ื›ื•ืœืœื•ืช ื›ืžื” ืฉื™ื•ืชืจ ืžืฉืชืชืคื™ื ืชื•ืš ื ื™ืกื™ื•ืŸ ืœื”ื‘ื™ื ืฉืœื•ืฉ-ืืจื‘ืข ื“ื•ืจื•ืช ืขืœ-ืžื ืช ืœื™ืฆื•ืจ ืงื‘ื•ืฆื” ืžืฉืคื—ืชื™ืช ื’ื“ื•ืœื”.
  • ื”ืžื˜ืจืช ื”ืžืคื’ืฉ ื”ื™ื ื” ืœืืคืฉืจ ืชืฆืคื™ืช ืขืœ ื“ืคื•ืกื™ื ืžืฉืคื—ืชื™ื™ื ืืจื•ื›ื™-ื˜ื•ื•ื—.
  • ื‘ื ื•ืกืฃ, ื ื™ืชืŸ ืœื”ื—ืœื™ืฃ ื™ื“ืข ื•ืœื‘ื—ื•ืŸ ืžื—ื“ืฉ ืชืคื™ืกื•ืช (ื•ื”ืฉืœื›ื•ืช) ืื—ื“ ืขืœ ื”ืฉื ื™ ื‘ืขื–ืจืช ืžืฉืชืชืคื™ื ืฉื—ื•ื• ืืช ื”ืžืฉืคื—ื” ื‘ืฉื ื™ื ืจื‘ื•ืช ืฉืœ ื”ืชืคืชื—ื•ืช.
  1. ื—ื™ืœื•ืฃ ืชืคืงื™ื“ื™ื:
  • ืžืืคืฉืจ ืœืžื˜ืคืœื™ื ืœื”ื™ื›ื ืก ืœืชืคืงื™ื“ ืฉืœ ื”ื™ื—ื™ื“ื™ื ื‘ืžืฉืคื—ื” ืื• ื‘ื–ื•ื’ ื•ืžื›ืจื™ื— ืืช ืื•ืชื ื™ื—ื™ื“ื™ื ืœื”ื™ื›ื ืก ืœืžืงื•ื ืื—ืจ ื‘ื–ืžืŸ ื”ืงืฆืจ ื”ื–ื”.
  • ืžื”ืžืงื•ื ื”ื–ื”, ืขื ื”ื™ืชืจื•ืŸ ืฉืœ ืชืคืงื™ื“ื™ื ืกืคืฆื™ืคื™ื™ื, ืขืžื™ืชื™ื ืžื˜ืคืœื™ื ื™ื›ื•ืœื™ื ืœื”ืขื™ืจ ื”ืขืจื•ืช ื•ืœืคืขื•ืœ ืœืฉื™ื ื•ื™ ื•ืื– ื‘ื ื™ ื”ืžืฉืคื—ื” ืฉืื•ืชื ืฉื™ื—ืงื•, ื™ื›ื•ืœื™ื ืœื”ืกื›ื™ื ืื• ืœื ืœื”ืกื›ื™ื ื•ื‘ื›ืš ืœื™ื™ืฆืจ ื“ืขื•ืช ื—ื“ืฉื•ืช ืขืœ ื”ืชืคืงื™ื“ ืฉืœื”ื ื‘ืชื•ืš ื”ืžืฉืคื—ื”.

ื—ื–ืจื” ืืœ: ืกื™ื›ื•ืžื™ ืžืืžืจื™ื ื‘ืขื‘ื•ื“ื” ืกื•ืฆื™ืืœื™ืช

ืžื•ืกืจื™ื•ืช ืฉื‘ืจื™ืจื™ืช: ืžืจืชื” ื ื•ืกื‘ืื•ื ืขืœ ืื™-ื•ื“ืื•ืช ื‘ื‘ื—ื™ืจื•ืช ืืชื™ื•ืช

ื”ืื ื”ื—ืœื˜ื” ืžื•ืกืจื™ืช ื˜ื•ื‘ื” ื”ื™ื ื”ื—ืœื˜ื” ืจืฆื™ื•ื ืœื™ื•ืช ืื• ื“ื•ื•ืงื ื›ื–ื• ื”ืžื‘ื™ืื” ื‘ื—ืฉื‘ื•ืŸ ืืช ืžื” ืฉืœื ื ื™ืชืŸ ืœื”ื‘ื ื” ื•ืฉืœื™ื˜ื”?

ื›ื•ื—ื” ืฉืœ ืžืฉืžืขื•ืช ืื• ืžืฉืžืขื•ืช ื”ื›ื•ื—: ืคื•ืงื• ืžื•ืœ ื’ื™ืจืฅ

ื”ืื ืคืจืฉื ื•ืช ื™ื•ืฆืจืช ืืช ืกื“ืจื™ื” ืฉืœ ื”ื—ื‘ืจื” ืฉืœื ื• ืื• ืฉืžื ืžื‘ื ื™ ื”ื›ื•ื— ื”ื ืฉื›ื•ืคื™ื ืขืœื™ื” ืืช ืžืฉืžืขื•ืชื”? ืงืœื™ืคื•ืจื“ ื’ื™ืจืฅ ืžื•ืœ ืžื™ืฉืœ ืคื•ืงื•

ืœืœืžื•ื“ ื˜ื•ื‘ ื™ื•ืชืจ:

ืœืงื‘ืœ ื”ืฉืจืื”:

ืœื”ื’ื“ื™ืจ ืืช ืขืฆืžืš ื–ื” ื›ืžื• ืœื ืกื•ืช ืœื ืฉื•ืš ืืช ื”ืฉื™ื ื™ื™ื ืฉืœืš: ืฆื™ื˜ื•ื˜ื™ื ืฉืœ ืืœืŸ ื•ื•ื˜ืก

ืืœืŸ ื•ื•ื˜ืก, ื”ืžื•ืจื” ื”ืจื•ื—ื ื™ ื”ื’ื“ื•ืœ ื•ื”ืžืชื•ื•ืš ื‘ื™ืŸ ืžื–ืจื— ื•ืžืขืจื‘, ื‘ื›ืžื” ืฆื™ื˜ื•ื˜ื™ื ืžืขื•ืจืจื™ ื”ืฉืจืื”

ืœื”ืคืขื™ืœ ืืช ื”ืจืืฉ:

ืื™ืš ืชื•ืจืžื™ื ืžื“ืขื™ ื”ืจื•ื— ืœืื–ืจื—ื•ืช ื“ืžื•ืงืจื˜ื™ืช ื˜ื•ื‘ื” ื™ื•ืชืจ?

ื”ื”ื‘ื ื” ืฉื—ื‘ืจื” ื˜ื•ื‘ื” ืžื‘ื•ืกืกืช ืขืœ ื—ื‘ืจื” ืžืฉื›ื™ืœื”, ืจื—ื‘ืช ืื•ืคืงื™ื ื•ื’ืžื™ืฉืช ืžื—ืฉื‘ื” ื”ื™ื™ืชื” ื”ืžืคืชื— ืœืชืงื•ืคื•ืช ืจื‘ื•ืช ืฉืœ ืฉื’ืฉื•ื’ ืื ื•ืฉื™, ื•ืžื” ื‘ื™ืžื™ื ื•?

ืœื”ืฉืชืคืจ:

ื”ื›ืœ ื–ื•ืจื: ืžื”ื™ "ื–ืจื™ืžื”" ื•ืื™ืš ืžืฉื™ื’ื™ื ืื•ืชื”

ืžื”ื™ ื”ืชื—ื•ืฉื” ื”ื–ื• ืฉื‘ื” ืื ื—ื ื• ืฉืงื•ืขื™ื ื›ืœ ื›ืš ืขื“ ืฉืื ื—ื ื• ืฉื•ื›ื—ื™ื ืืช ืขืฆืžื ื•, ื•ืื™ืš ืืคืฉืจ ืœื”ืฉื™ื’ ืื•ืชื• ื‘ื™ื•ืžื™ื•ื? ืขืœ ืžื•ืฉื’ ื”"ื–ืจื™ืžื”" ื‘ืคืกื™ื›ื•ืœื•ื’ื™ื”