ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื” – ืกื™ื›ื•ืžื™ื: ื”ืชืงืฉืจื•ืช

ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื” – ืกื™ื›ื•ืžื™ื: ื”ืชืงืฉืจื•ืช

ื”ืกื™ื›ื•ืžื™ื ืขื•ื–ืจื™ื ืœื›ื? ืื ื ืฉืงืœื•ย ืœืชืช ืชืจื•ืžื” ืงื˜ื ื” ื‘ืชืžื•ืจื”โ€ฆย ืืคืฉืจ ื’ื ืœืขืฉื•ืชย ืœื™ื™ืง!

ื—ื–ืจื” ืœืจืฉื™ืžืชย ืกื™ื›ื•ืžื™ื ื‘ืžื‘ื•ื ืœืคืกื™ื›ื•ืœื•ื’ื™ื”

ืœื™ืœื“ื™ื ื™ืฉ ื ื˜ื™ื™ื” ืœื—ืคืฉ ืงื™ืจื‘ื” ืœืื ืฉื™ื ืžืกื•ื™ืžื™ื ื•ืœื”ืจื’ื™ืฉ ื‘ื˜ื•ื— ื™ื•ืชืจ ื‘ืงืจื‘ืชื. ื‘ืชื—ื™ืœื” ื—ืฉื‘ื• ืฉืœืื ื™ืฉ ืงืฉืจ ืœื›ืš, ื›ื™ ื”ื™ื ืžืงื•ืจ ื”ืื•ื›ืœ, ืื‘ืœ ืœื ื‘ื›ืœ ื”ืžืงืจื™ื ื–ื” ื ื›ื•ืŸ. ืœื“ื•ื’ืžื, ื‘ืจื•ื•ื–ื•ื ื™ื ืื•ื›ืœื™ื ืœื‘ื“ ื•ื‘ื›ืœ ื–ืืช ืขื•ืงื‘ื™ื ืื—ืจื™ ืืžื, ืงื•ืคื™ื ืงื˜ื ื™ื ืžืขื“ื™ืคื™ื ื“ืžื•ืช ืื ืฉืขื™ืจื” ืžืืฉืจ ื–ื• ืฉืžืกืคืงืช ืžื–ื•ืŸ, ื•ื”ื™ื ื–ื• ื ื•ืชื ืช ืœื”ื ื‘ื™ื˜ื—ื•ืŸ. ืขืค"ื™ ืžืžืฆืื™ื, ืงื•ืคื™ื ืฉื’ื“ืœื• ื‘ืœื™ ืืžื ื”ื™ื• ืžืื•ื“ ืžื•ื–ืจื™ื ื‘ื‘ื’ืจื•ืชื- ืœื ื”ื™ื• ื—ื‘ืจื•ืชื™ื™ื, ื›ืžืขื˜ ื•ืœื ื”ืชืคืชื—ื• ืžื™ื ื™ืช, ื•ื”ืงื•ืคื•ืช ืฉื‘ื™ื ื™ื”ื ืœื ื”ื™ื• ืืžื”ื•ืช ื˜ื•ื‘ื•ืช ื‘ืžื™ื•ื—ื“. ื™ืฉ ืœืฉื™ื ืœื‘ ืฉื”ืงื•ืคื™ื ื ืฉืœืœื• ืžื›ืœ ืงืฉืจ ื—ื‘ืจืชื™, ืœื ืจืง ืžืืžื, ื•ื ื™ืชืŸ ื”ื™ื” ืœืจืื•ืช ืชื•ืฆืื•ืช ื˜ื•ื‘ื•ืช ื™ื•ืชืจ ืืฆืœ ืงื•ืคื™ื ืฉื’ื“ืœื• ื‘ืœื™ ืืžื ืื‘ืœ ืขื ื—ื‘ืจื”.

ืจื•ื‘ ื”ืžื—ืงืจ ืขืœ ื”ืชืงืฉืจื•ืช ืืฆืœ ืื ืฉื™ื ืžืงื•ืฉืจ ืœืชื™ืื•ืจื™ืช ื”ื”ืชืงืฉืจื•ืช ืฉืœ ื’'ื•ืŸ ื‘ื•ืœื‘ื™, ืฉื—ืงืจ ื ื•ืฉื ื–ื” ื‘ืฉื ื•ืช ื”-50 ื•ื”-60. ื‘ืžื—ืงืจื• ื˜ืขืŸ ืฉื—ื•ืกืจ ื™ื›ื•ืœืช ืœื™ืฆื•ืจ ืงืฉืจ ืงืจื•ื‘ ื‘ื™ืœื“ื•ืช ืคื•ื’ืข ื‘ื™ื›ื•ืœืช ืœื™ืฆื•ืจ ืงืฉืจื™ื ืžืฉืžืขื•ืชื™ื™ื ื‘ื‘ื’ืจื•ืช. ืžื ื™ืกื•ื™ื™ื ืฉื ืขืจื›ื• ืขืœ ืžื ืช ืœื‘ื“ื•ืง ืืช ืžื™ื“ืช ื”ื”ืชืงืฉืจื•ืช ืืฆืœ ื™ืœื“ื™ื (ืข"ื™ ืจืžืช ื”ืžืฉื—ืง, ื”ืชื’ื•ื‘ื•ืช, ื‘ื›ื™, ืกื™ืžื ื™ ืžืฆื•ืงื”, ืงืจื‘ื” ืœืื, ื ื™ืกื™ื•ืŸ ืœื–ื›ื•ืช ื‘ืชืฉื•ืžืช ืœื‘ื”, ื ื›ื•ื ื•ืช ืœืฉื—ืง ืขื ื–ืจ), ื ื™ืชืŸ ื”ื™ื” ืœืกื•ื•ื’ ืืช ืจืžืช ื”ื”ืชืงืฉืจื•ืช ืœ-3 ื”ืงื‘ื•ืฆื•ืช: ื”ืชืงืฉืจื•ืช ื‘ื˜ื•ื—ื”, ื”ืชืงืฉืจื•ืช ื ืžื ืขืช ื•ื”ืชืงืฉืจื•ืช ืืžื‘ื™ื•ื•ืœื ื˜ื™ืช. ื™ืฉื ื• ืกื•ื’ ื ื•ืกืฃ ืฉืœ ื”ืชืงืฉืจื•ืช- ื”ืชืงืฉืจื•ืช ืœื ืขืงื‘ื™ืช ื•ืกื•ืชืจืช, ืฉืื•ื‘ื—ื ื” ืืฆืœ ืชื™ื ื•ืงื•ืช ืฉืœื ืžื˜ื•ืคืœื™ื ื›ืจืื•ื™, ืื• ืฉื”ื•ืจื™ื”ื ื—ื•ืœื™ื ื‘ื ืคืฉื.

ื”ื’ื•ืจื ื”ืขื™ืงืจื™ ืœื”ื‘ื“ืœื™ื ื‘ื™ืŸ ื”ื”ืชืงืฉืจื•ื™ื•ืช ื”ื™ื ื”ืชื ื”ื’ื•ืช ื”ืื ื•ืžื™ื“ืช ื”ืจื’ื™ืฉื•ืช ืฉืœื” ืœืฆืจื›ื™ื ื•ืœืกื™ืžื ื™ื ืฉืœ ื”ืชื™ื ื•ืง. ื™ืฉ ื›ืืœื” ืฉืœื ืžืกื›ื™ืžื™ื ื•ื˜ื•ืขื ื™ื ืฉื”ืจื›ื™ื‘ ื”ืžืจื›ื–ื™ ื”ื•ื ื”ื˜ืžืคืจืžื ื˜ ืฉืœ ื”ืชื™ื ื•ืง. ื™ืฉ ื”ื˜ื•ืขื ื™ื, ื‘ืชื•ืจ ืคืฉืจื”, ื›ื™ ื”ื˜ืžืคืจืžื ื˜ ื—ืฉื•ื‘ ืœื—ื™ื–ื•ื™ ืชื’ื•ื‘ืช ื”ื™ืœื“ ืœืขื–ื™ื‘ืช ื”ืื, ืื‘ืœ ืœื ืœืชื’ื•ื‘ืชื• ื‘ื—ื–ืจืชื”.

ื›ืฉื‘ื•ื—ื ื™ื ื”ืชืงืฉืจื•ื™ื•ืช ื‘ื’ื™ืœืื™ื ืžืื•ื—ืจื™ื ื™ื•ืชืจ, ื ื™ืชืŸ ืœืจืื•ืช ื›ื™ ื™ืฉ ื™ืฆื™ื‘ื•ืช ื‘ืื‘ื—ื ื”, ืœืžืขื˜ ืžืงืจื™ื ืฉืœ ืฉื™ื ื•ื™ื™ื ื’ื“ื•ืœื™ื ื‘ืžืฉืคื—ื”. ื ืจืื” ืฉื™ืฉ ืงืฉืจ ื’ื ื‘ื™ืŸ ืขื ื™ื™ืŸ ื–ื” ืœื‘ื™ืŸ ื”ื™ื›ื•ืœืช ืฉืœ ื”ื™ืœื“ ืœื”ืชืžื•ื“ื“ ืขื ืžืฆื‘ื™ื ื—ื“ืฉื™ื ืžืื•ื—ืจ ื™ื•ืชืจ. ืงืฉื” ืœื“ืขืช ืื ื‘ืืžืช ื™ืฉ ืงืฉืจ ื‘ื™ืŸ ืื•ืคืŸ ื”ื”ืชืงืฉืจื•ืช ื‘ื’ื™ืœ ืฆืขื™ืจ ืœื‘ื™ืŸ ื”ื™ื›ื•ืœืช ืœืคืชื•ืจ ื‘ืขื™ื•ืช ื‘ื’ื™ืœ ืžืื•ื—ืจ ื™ื•ืชืจ, ื›ื™ ื™ื›ื•ืœ ืœื”ื™ื•ืช ืฉื”ื”ื•ืจื™ื ื”ืชืžื™ื“ื• ื‘ืชืžื™ื›ื” ื•ืขื™ื“ื•ื“ ืฉืœ ื”ื™ืœื“, ื•ื–ื” ื”ื’ื•ืจื ืœื™ื›ื•ืœืช ื”ื˜ื•ื‘ื” ื™ื•ืชืจ.

ืงืจืื• ืขื•ื“ ืื•ื“ื•ืช ืชื™ืื•ืจื™ื™ืช ื”ื”ืชืงืฉืจื•ืช ืฉืœ ื‘ื•ืœื‘ื™ ืžืชื•ืš ืกื“ืจืช "ืžื” ื–ื• ืื”ื‘ื”?"

ืžื” ื—ืฉื‘ื• ืื‘ื•ืช ื”ืฆื™ื•ื ื•ืช ืขืœ ืฉืืœืช ื”ืขืจื‘ื™ื? ืžื‘ื—ืจ ืฆื™ื˜ื•ื˜ื™ื

ืื™ืš ื”ืชื™ื™ื—ืกื• ื”ื”ื•ื’ื™ื ื•ื”ืžื™ื™ืกื“ื™ื ืฉืœ ื”ืฆื™ื•ื ื•ืช ืœืฉืืœืช ื”ืขืจื‘ื™ื ื‘ืืจืฅ- ื™ืฉืจืืœ? ื›ืžื” ืฆื™ื˜ื•ื˜ื™ื ืžืคื™ ื”ืจืฆืœ, ืื—ื“ ื”ืขื, ื–'ื‘ื•ื˜ื™ื ืกืงื™, ื‘ืŸ ื’ื•ืจื™ื•ืŸ ื•ืขื•ื“

ื“ื ื™ื–ืข ื•ื“ืžืขื•ืช: 15 ืฆื™ื˜ื•ื˜ื™ื ื’ื“ื•ืœื™ื ืฉืœ ื•ื™ื ืกื˜ื•ืŸ ืฆ'ืจืฆ'ื™ืœ

ื”ืฆื™ื˜ื•ื˜ื™ื ื”ื’ื“ื•ืœื™ื ืฉืœ ืื—ื“ ืžื’ื“ื•ืœื™ ื”ืžื ื”ื™ื’ื™ื ืฉืœ ื”ืžืื” ื”-20, ื•ื™ื ืกื˜ื•ืŸ ืฆ'ืจืฆ'ื™ืœ

ืœืœืžื•ื“ ื˜ื•ื‘ ื™ื•ืชืจ:

ืœืงื‘ืœ ื”ืฉืจืื”:

ืœื”ืคืขื™ืœ ืืช ื”ืจืืฉ:

ื‘ื—ืŸ ืืช ืžื ื”ื™ื’ืš: 10 ื›ืœืœื™ื ืœื–ื™ื”ื•ื™ ืคื•ืคื•ืœื™ื–ื

ื›ื™ืฆื“ ืชื“ืขื• ืื ื”ืžื ื”ื™ื’ ืฉืœื›ื ื”ื•ื ืคื•ืคื•ืœื™ืกื˜? ืขืฉืจื” ื›ืœืœื™ ืืฆื‘ืข ืœื–ื™ื”ื•ื™ ื”ืจื˜ื•ืจื™ืงื” ื•ื”ืกื’ื ื•ืŸ ืฉืœ ื”ืคื•ืคื•ืœื™ื–ื

ืœื”ืฉืชืคืจ:

ืคืกื™ื›ื•ืœื•ื’ื™ื” ื—ื™ื•ื‘ื™ืช: ืฉืœื•ืฉ ื“ืจื›ื™ื ืœืื•ืฉืจ

ืฉืœื•ืฉ, ื‘ืขืฆื ื—ืžืฉ, ื“ืจื›ื™ื ืœืื•ืฉืจ ืขืœ ืคื™ ื’ื™ืฉืช ื”ืคืกื™ื›ื•ืœื•ื’ื™ื” ื”ื—ื™ื•ื‘ื™ืช ื•ืฉืœื•ืฉ ืฉืืœื•ืช ืฉืฆืจื™ืš ืœืฉืื•ืœ ืขืœ ื›ืœ ื“ื‘ืจ ืฉืขื•ืฉื™ื ื‘ื—ื™ื™ื